I started playing football regularly for a few months now, two games per week and every game I get stepped on my feet quite badly, two of my big toenails are already gone. I'm wrapping them in gauze and it helps a tiny bit, but is there anything more I can do? Some sort of protector for them, or boots made of harder material or something else? I appreciate any help!
Physical conditioning, injuries, nutrition and everything related to fitness
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