
Name: Chris Dean
Clubs: Woodley Royals u16's and Binfield Allied Counties u18's.
Positions: Centre Midfield, Centre, Left and Right back.
Dream: One day to be a proffesional footballer
Targets: To get faster, fitter, stronger and better.
Tuesday 3rd January 2006
Today i woke up at 12:30pm after the worse nights sleep in my life i was planning to wake up at 8:00am to go train but now it was 12:30pm. So i quickley had to gey my arse into gear and get ready.
First of all i started off with a light 5 minute jog and then some stretching, and after this i did 15 minutes of farklet training, sprinting for 10 seconds then jogging for 50 seconds.
After this i did abit more stretching then headed home when i got home i did some kick ups and some passing against a wall, then i took some shots against my little brother in goal.
Later on in the evening i went to my little brothers football training to do some coaching, l i love doing this cause i find i learn something and so do the kids.
The End.......................
Its abit short today because i havent trained hard but tomorrow i have training so hopefully i can score a goal or two to impress u but if not i will just talk about it again.
I will update this regualry. Comments please.
Cheers Deano7