Touch and Control routine

Discuss your training routine and techniques you are practicing
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enang7
New User
Posts: 5
Joined: 07 Nov 2010, 00:14

Touch and Control routine

Post by enang7 »

hello i dont know how and cant find a good training routine for improving touch and control can someone help me plz
collin
Veteran Member
Posts: 894
Joined: 11 May 2010, 03:45

Post by collin »

juggling and passing against a wall, simple as that
soccerjj
Junior Member
Posts: 93
Joined: 29 Dec 2009, 23:00

Post by soccerjj »

Completely agree with collin, couldnt of put it better myself. :)
mint
EF Drug Baron
Posts: 2430
Joined: 16 Apr 2008, 20:38

Post by mint »

Yep like the other 2 said juggling and kicking and controlling it using a wall or something is all you need.
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desire10
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Joined: 23 Feb 2011, 05:47

Post by desire10 »

Yep, juggling, and find a wall!

But also, a great drill for your first touch is, from the Nike Master Control Elite Training, and it's called Solo Control. All it is, is juggling a few times, booting the all high in the air, and then bringing it down using different parts of your feet/techniques. Work's wonders.

You'll find a video and explanation here - http://www.nike.com/nikefootball/traini ... eekIndex=0
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