Getting the Most Out of Training

[Mr_Futsal]

Amazing Helped me to put a training plan down in concrete

[SteveF]

Wow, it takes a bit of time to work out, but when it all comes together...

that is jaw droppingly incredible
one of the best post's i have read on the forum (if not the best)

12 stars Soccer4Life!

[evo]

Thank you very much for this. The goal setting is very important to keep motivated.

[DR17]

thx man for the tips. I wanted to train too much but now i get the point thx really