more than 4 days, that's for sure. I'd say about a week and a half-to-two weeks would probably be the time that it would take. At least that's how long I was off between high school and club seasons and I became extremely rusty during that time period cause I didn't play with anyone while I was off.
BGbeast23 wrote:more than 4 days, that's for sure. I'd say about a week and a half-to-two weeks would probably be the time that it would take. At least that's how long I was off between high school and club seasons and I became extremely rusty during that time period cause I didn't play with anyone while I was off.
So jogging 2 miles a day won't keep me the way I was before the 4 days?
im kinda confused what ur asking diegowerder. i thought you meant that jogging 2 miles a day wouldnt keep you in shape, however, i wouldnt worry about losing your fitness. It only takes about 2 weeks for people our age to get in shape (according to my high school varsity coach)
Last edited by redrover365 on 25 Nov 2007, 02:55, edited 1 time in total.
If you believe IWGP's dog should not die of leukemia, then show him your support!
Rulezzz wrote:Yea you shouldnt lose your fitness in 4 days but it doesnt help if you eat burgers and chips all week, your nutritional habits are just as important
Yeah I know
I am out of town and my sister fries the vegetables.
I mean why make good and healthy food bad?
That is just wicked
(I do not want to make her feel bad but I do not like oil on my veggies)
hehehe