dragging of the feet

Discuss your training routine and techniques you are practicing
Post Reply
johnny114life
Junior Member
Posts: 63
Joined: 17 Dec 2004, 15:23
Location: salisbury Md USA

Post

does anyone no what i can do to stop dragging my foot like after a stepover or when i run

frizzyan
Veteran Member
Posts: 612
Joined: 31 Oct 2004, 04:09

Post

It's really about how to get your feet into a certain routine whereby it would just takeoff literally and move into space.

Unfortunately, this does require practice if you're not swift enough at executing steps in performing a stepover.

Post Reply