six pacl girls

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ITALY21
New User
Posts: 19
Joined: 19 Jun 2008, 20:04

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can girls get six pack my little sister was woundering

Zlatan5
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Joined: 17 Nov 2006, 05:41

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Image

Yes....

DR17
Senior Member
Posts: 136
Joined: 23 Jul 2009, 21:48

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yeah but not very sexy, personally if me gf would have a six pack it would freak me out just like girls who bodybuild :?

Rome_Leader
The Italian Mod
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Joined: 19 Jun 2007, 22:03

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New candidate for the Wall of Shame, surely.

evo
Senior Member
Posts: 141
Joined: 07 Jan 2009, 18:20

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Just get a flat stomach, it's okay to see the faint lines after you've done exercise but permanent six pack isn't natural imo

BuzzingBee
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Joined: 25 Jan 2008, 05:24

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you can but first you might want to get her to RUN a lot,i have a six pack,well more or so because i did ballet,and i run a lot,its natural and then when i do exercise my abdominal muscles it just defines more,get her to eat protein and that you know the deal.work all of them not just one core part,and do more reps? and rest the next day. It kind of depends on your build,you can slightly see mine,but my stomachs naturally flat because i'm thin but make sure she runs first,for a few days and tones up her WHOLE body and then starts doing it after like two weeks of extreme healthy eating and exercise,cardio is the best any form of it really.
Practice and drive are all you need, You will become good, if not great, and then, if you wish to go further, the opportunities will come to you - Rome_Leader

BuzzingBee's at it again
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John_Bob
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rzadzinski
Poland Spring Rzadzinski
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Joined: 17 Jan 2007, 04:23
Location: Edmonton, Alberta, Canada

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John_Bob wrote:Image
That's just too awesome. :lol:
"I wear tinted visor not to trick other players, but so hot girls in stands don't see me looking at them."

-Alexander Ovechkin

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