cheers KLC for being the first to post your stats ive just got a few questions/comments.
LOL nah thats accurate Wink
Should be 11.1, thanks for pointing out.
EDIT: Changed it to 12.1, i'm offically a jackass tbh. :L
Okay firstly whichever it is it amazing but which is it? For now im going to assume it is 12.1 as 11.1 would be ridiculously good.
Standing Vertical Jump: American footballers seriously jump taller than Basketballers? :s Didn't do this perfectly accurate, the wall was inside and I touched the ceiling so it could be anything from around 5 cm higher... 68 cm which is roughly 27.2 inches.
Im going to wait till you get an accurate measurment and if you think about it firstly most basketball players are tall enough to dunk whithout a massive vertical and secondly in american football being good physically is a lot more important than being good technically and they are all beasts so naturally they will have a massive vertical.
Squat 1rm: 195Kg which is about 429 pounds.
Squat 1rm to bodyweight: 3.095
KlC the machine im sorry but the machine you use to squat is nothing at all like a proper squat and although im sure the amount is high you use im am 100% sure the amount you can squat is a lot less than what you can do on that machine.
Just think about it for a second if your squat to bodyweight really was that high you would have almost the same squat to bodyweight ration as Ben Johnson.
And you would have a higher ratio than vernon Davis who has a 42 inch vertical.
Chin ups in a row: Really bad lol, 17.
You must be joking if you are doing full proper reps how is 17 a bad score?
For everybody else smith machine benches and squats are not like free weight ones so when you post your stats make sure it is with free weights! (Oh and if anyone wants my opininon i think squating ATG or parallel free weights if you use good technique and dont overload is safer than using Smith machine)
(Squats must be PARALLEL or lower and bench must almost touch chest)
well i cant do my maximum until i stop growin, because i dont wanna try and mess up and stunt my growth. (i kno it doesnt but with bad form i think it can) im like 145 and ive only gone up to 120 in free weights
Thats not bad for a 14 year old, who dosnt do much weights.
I've never done my 1RM (as of recent), but when I was going to the gym I was repping 300 for 5x5 ATG. How does how much someone lifts relate to their character? Enlighten me.
Finally someone else who does ATG.
I will put 300 lbs down as your 1 rep max.
I will start up the leaderboard on my first post now if i can edit it.