Guide to Improve your bad foot quickly

Discuss your training routine and techniques you are practicing
dream_on_go_pro
Senior Member
Posts: 199
Joined: 25 Jul 2008, 19:29

Post by dream_on_go_pro » 02 Jan 2009, 04:39

I was just wondering what kind of variations I should do especially since I can do elasticos very very well should I try other moves like hocus pocuses or something? I was also wondering how soon I can see improvement if I do each odf these drills for 30 minutes a piece. do you think I will be able to use my left foot with ease if I keep this up by the summer. By "with ease" I mean my coach will think wow logan can use both of his feet better than anybody on the team he can play pretty much anywhere. i can't do it as much during the week though I only get about 10 mins a piece during the week

monty
Junior Member
Posts: 72
Joined: 03 Jul 2008, 21:13

Post by monty » 03 Jan 2009, 21:36

How long does it take to see an improvement?
I did the bounce drill and the one where you kick it at a wall for about 20/30 mins, have done that twice now.

iwannagopro
EF Flying Dutchman
Posts: 2801
Joined: 23 Jul 2006, 19:39
Location: San Francisco, CA

Post by iwannagopro » 05 Jan 2009, 12:18

monty wrote:How long does it take to see an improvement?
I did the bounce drill and the one where you kick it at a wall for about 20/30 mins, have done that twice now.
You should do all of the drills in the same session, it's usually better.

To be honest guys, I'm no professional trainer or anything. What you get out of these drills will depend on how much you put into them. For me, it took me about 3 weeks of using these drills to see a real improvement in my left foot (with 45 minutes of practice 5 days a week). A year later and continuous use of my left foot, I have absolutely no problems between using my left and right foot. These drills should be seen as a gateway into using your weak foot, after that it is up to you to use and play with your weak foot to make it equal.

VincentFortin
New User
Posts: 24
Joined: 29 Mar 2009, 02:26

Post by VincentFortin » 03 Apr 2009, 00:00

Can you do these exercises with your good foot... Will you progress quickly with your dribbling techniques? Because I will do them with each feet if its works!

Kakasgotskillz
Veteran Member
Posts: 2159
Joined: 13 Dec 2006, 20:15

Post by Kakasgotskillz » 03 Apr 2009, 02:52

It varies upon how good your touch is with your good foot already. If it's beyond the level of these exercises, then no it won't help you improve much.

Mark23
New User
Posts: 10
Joined: 11 Apr 2009, 19:37

Post by Mark23 » 12 Apr 2009, 01:55

This is good, I really need to work on my left footed shot. Everything with my left is fine except for shooting and crossing, I'm working on it though and this should help. :wink:

FLYEMIRATES98
Sophomore Member
Posts: 28
Joined: 27 May 2009, 20:50

Post by FLYEMIRATES98 » 22 Jun 2009, 03:16

NICE GUIDE

heiky0711
Senior Member
Posts: 153
Joined: 12 Sep 2006, 14:05
Location: United Kingdom
Contact:

Post by heiky0711 » 27 Jun 2009, 04:19

Jared18134 wrote:little problem. i can't find a wall or anything like a wall where i practicise. its just an open park with 2 goals.
inside your room could help unless if your room is narrow

P.s nice guide and keep it up 8)
Image

My Latest Football Vlog: https://youtu.be/AAmtqY6kjFM
Subscribe my YT channel: http://bit.do/theheiky11
My blog http://soccer-tricks.blogspot.com

FLYEMIRATES98
Sophomore Member
Posts: 28
Joined: 27 May 2009, 20:50

Post by FLYEMIRATES98 » 13 Jul 2009, 05:04

great guide

FLYEMIRATES98
Sophomore Member
Posts: 28
Joined: 27 May 2009, 20:50

Post by FLYEMIRATES98 » 15 Jul 2009, 14:42

I GOT ALOT BETTER WITH MY LEFT IN JUST 2 DAYS,BUT AM GOING TO DO IT FOR A MONTH OR EVEN MORE,SO I CAN GET WAY BETTER... NICE GUIDE

NewBornProdigy
Admin
Posts: 2695
Joined: 23 May 2008, 19:51

Post by NewBornProdigy » 15 Jul 2009, 16:27

FLYEMIRATES98 wrote:I GOT ALOT BETTER WITH MY LEFT IN JUST 2 DAYS,BUT AM GOING TO DO IT FOR A MONTH OR EVEN MORE,SO I CAN GET WAY BETTER... NICE GUIDE
Its progress, your doing great man! Now tackling the next problem, turning off CAPS LOCK

Your like the son I never had...
Image

mint
EF Drug Baron
Posts: 2430
Joined: 16 Apr 2008, 20:38

Post by mint » 17 Jul 2009, 16:43

NewBornProdigy wrote:
FLYEMIRATES98 wrote:I GOT ALOT BETTER WITH MY LEFT IN JUST 2 DAYS,BUT AM GOING TO DO IT FOR A MONTH OR EVEN MORE,SO I CAN GET WAY BETTER... NICE GUIDE
Now tackling the next problem, turning off CAPS LOCK

Your like the son I never had...
Now turning off caps lock could be a bit of a challenge compared to weak foot training :lol:
Image
i was made to ignite

Post Reply