How many hours you guys train weekly?

Discuss your training routine and techniques you are practicing
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Miilleniium
Junior Member
Posts: 62
Joined: 15 Jul 2011, 18:56

How many hours you guys train weekly?

Post by Miilleniium » 18 Jul 2011, 12:09

My record is 15 hours and 30 minutes + 3 hours of excercises 8)

notice that 15 hours are not just training it's how many hours I played that week

I would like to train and play more than all of you guys

Also I wanted to say that I have no place to practice by myself, that week I went to my dads house and that why I practice a lot, but here in my moms house I can't afford to train beacause the house is too little and she wont let me, what should I do? :(

collin
Veteran Member
Posts: 894
Joined: 11 May 2010, 03:45

Post by collin » 18 Jul 2011, 13:13

i would say im just about the same as you, my total comes out to about 12 hours of training a week, but i also play 3 scrimmages for an hour 3x a week. So it comes out to 15 hours+however many gym hours i put in idk.
But i also have one rest day, make sure you have a rest day because thats important!

p793
Veteran Member
Posts: 461
Joined: 09 May 2010, 15:31

Post by p793 » 18 Jul 2011, 14:22

Hmmm let me do some Calculations...

Monday
Gym - 1 Hour
Individual Training - 2 Hour

Tuesday
Gym - 1 Hour
Individual Training - 2 Hour

Wednesday
Gym - 1 Hour
Individual Training - 2 Hour

Thursday
Gym - 1 Hour
6 a side game - 1 Hour

Friday
Gym - 1 Hour
7 a side - 1 hour

Saturday
Gym - 1 Hour

Sunday
5 a side game - 1 Hour

Aswell as that I probably spend around 5 hours a week playing kick arounds with mates...That gives me a grand total of...
Dun, Dun, Dunnnnn...
20 Hours P/W

Currently creating a routine that will target more specific aspecs though, as now when I do individual training, I don't do a specific routine, just do whatever drills I fancy, and I'm not doing a cardio plan atm.

Will post my full day to day routine when complete.

eddy192837
Veteran Member
Posts: 416
Joined: 16 Jan 2009, 03:14

Post by eddy192837 » 18 Jul 2011, 19:35

Roughly 20 hours for the next 4 weeks of preseason

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