Touch and Control routine

enang7 · Post 14 Mar 2011, 21:55

hello i dont know how and cant find a good training routine for improving touch and control can someone help me plz

collin · Post 14 Mar 2011, 21:58

juggling and passing against a wall, simple as that

soccerjj · Post 14 Mar 2011, 23:21

Completely agree with collin, couldnt of put it better myself.

mint · Post 15 Mar 2011, 01:58

Yep like the other 2 said juggling and kicking and controlling it using a wall or something is all you need.

desire10 · Post 15 Mar 2011, 10:00

Yep, juggling, and find a wall!

But also, a great drill for your first touch is, from the Nike Master Control Elite Training, and it's called Solo Control. All it is, is juggling a few times, booting the all high in the air, and then bringing it down using different parts of your feet/techniques. Work's wonders.

You'll find a video and explanation here - http://www.nike.com/nikefootball/traini ... eekIndex=0