How to juggle with your heel or is it outside of foot?

Discuss your training routine and techniques you are practicing
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williampro
Senior Member
Posts: 101
Joined: 07 Jan 2008, 23:34

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I'm having problem with outside kicking with the heels back up? Like I don't know if they kick it with outside of your foot, but do they hit with there heels..... My explanation sucks.....lol sorry

matt_a
Veteran Member
Posts: 334
Joined: 24 Apr 2007, 13:41

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with the heels is the more common method, because it is much cooler and more stylish. heel juggles: http://www.youtube.com/watch?v=i1Bk2MkxapQ

to practice them, it is the same as practicing juggling: drop the ball and touch the ball up with the heel of your foot, either to the hands or let it bounce and try to touch it again - when youre comfortable with that, try heel juggles properly. [note: this can and probably will take ages to get]

[Mr Woo juggles with the sides of the foot [also John Farnworth does sometimes as well] as well as heels]

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