Complete Strength Training for Football

Physical conditioning, injuries, nutrition and everything related to fitness
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FLYEMIRATES98
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Joined: 27 May 2009, 20:50

Post by FLYEMIRATES98 » 01 Jul 2009, 04:06

nice guide
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BuzzingBee
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Posts: 460
Joined: 25 Jan 2008, 05:24

Post by BuzzingBee » 05 Jul 2009, 17:53

don't laugh! but since im tall and skinny this girl like checked me and i literally went flying in the opposite direction in the air and all... :lol:
Practice and drive are all you need, You will become good, if not great, and then, if you wish to go further, the opportunities will come to you - Rome_Leader

BuzzingBee's at it again
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shahensha
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Location: Burlington, Ontario, Canada

Post by shahensha » 05 Jul 2009, 19:49

yo dont worry, I was a tall skinny dude trying american football and flying in the air when checked was the most fun part, ofcourse the landing sucks but nothing is perfect lol
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RyanSoccer
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Joined: 22 Aug 2013, 20:26

Re: Complete Strength Training for Football

Post by RyanSoccer » 18 Jul 2014, 16:20

This is a great workout guide. Thank you for the work put into it.

Can I use this in conjunction with practicing field soccer every other day? Like doing ball work, agility train, sprint train, shooting practice, etc or would be it be too taxing on the body?

Thanks!
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