breathing

Physical conditioning, injuries, nutrition and everything related to fitness
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FLscr007
Sophomore Member
Posts: 27
Joined: 23 Jul 2006, 01:07

breathing

Post by FLscr007 » 26 Aug 2006, 02:22

dis is goin to sound stupid, but how do r u supposed to breath wen u run. I used to breath through my mouth but it hurts my cheast. Hor r u sopposed to breath?? thx

J
Admin
Posts: 1699
Joined: 10 Feb 2005, 20:41
Location: Massachusetts, USA

Post by J » 26 Aug 2006, 03:24

Check this thread out:

viewtopic.php?t=6233&start=0

Post there if you have any further questions. :)

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