why I have gas?

Physical conditioning, injuries, nutrition and everything related to fitness
Post Reply
realmadrid4life
New User
Posts: 22
Joined: 15 Feb 2006, 03:43

Post

Ok so this is my problem. After I eat breakfast ( scramble eggs, cereal and wheat bread) like 10 min after I eat food I get gas. When Im in school I have to hold it for almost the whole day!!! is embarrasing. So why everytime after I eat I get gas.
Real Madrid is the best team and their going to reach the 1st position in the Spanish league.

BenAMsoccer
Senior Member
Posts: 179
Joined: 02 Sep 2005, 23:24
Location: Tennessee, United States

Post

Eggs do that to a whole lot of people. It also depends on how you cook them.

SV_08
Junior Member
Posts: 85
Joined: 31 Dec 2005, 03:22

Post

Yeah, certain foods like that can do that to you. I remember when I used to eat a bowl of raisin bran, the whole day I'd have gas. You just need to find the food that does that to you and do not eat it as much.

realmadrid4life
New User
Posts: 22
Joined: 15 Feb 2006, 03:43

Post

thanks guys
Real Madrid is the best team and their going to reach the 1st position in the Spanish league.

jogabonito
Sophomore Member
Posts: 42
Joined: 27 Dec 2006, 09:03

Post

thats why i used to eat 6 egg whites in the morning and BOOM after 3-4weeks gas kicked in like crazy, eat green foods like vegetables and fruits and your set. eat variaty of foods

donewithfashion
New User
Posts: 3
Joined: 14 Jan 2007, 03:59

Post

Intolerances to gluten can cause gas as well.

Bizda
New User
Posts: 24
Joined: 30 Nov 2006, 13:07

Post

do you eat before you go to bed?

Post Reply