Sprint Speed

Physical conditioning, injuries, nutrition and everything related to fitness
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SV_08
Junior Member
Posts: 85
Joined: 31 Dec 2005, 03:22

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I need some exsplosiveness in my sprints to help in the field and gk'ing. I just need a couple things I could do in my backyard that would help with this. My backyard's a bit small though.

J
Admin
Posts: 1696
Joined: 10 Feb 2005, 20:41
Location: Massachusetts, USA

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Last edited by expert on 23 Jul 2015, 04:45, edited 1 time in total.
Reason: removed broken link

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