Physical conditioning, injuries, nutrition and everything related to fitness
- New User
- Posts: 14
- Joined: 14 Jan 2013, 18:18
I think my right knee injured . I can't shoot more than 3 times . If I do , It'll hurt . The problem is I don't know what kind of injury that my knee suffers . Sometimes after I push myself , I have a hard times to walk . I think my right knee is injured because of excessive damage . When in a game , people always double mark me and trying to push me down . I have a hard time to shoot and feint right now . It affect my dribbling skills and shooting .
- The Italian Mod
- Posts: 3028
- Joined: 19 Jun 2007, 22:03
Do have any idea how you might've done it? Definitely get to a doctor ASAP, but for now, resting it is the best option.
I took an injury once that just turned out to be relatively harmless bruising/inflammation of the kneecap, but I had a lot of trouble shooting and climbing stairs. Ice didn't seem to help, but I went to the doctor, and they recommended strict rest and some anti-inflammatory pills and it was better pretty quick.
Hope you get better soon!
- New User
- Posts: 1
- Joined: 16 Jan 2014, 10:28
You should consult to doctor about this and even you should go to physiotherapist they will tell you some exercise to relief your pain.