Am I over training?

Physical conditioning, injuries, nutrition and everything related to fitness
Senior Member
Posts: 177
Joined: 27 Sep 2007, 01:54


ya i just read up a little bit on it, and i was wrong it can be good for you. i blame my GP who is the one who told me that it damages ure nerves, altho im not surprised the guy can be a bit of an idiot sometimes

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