Physical conditioning, injuries, nutrition and everything related to fitness
- Sophomore Member
- Posts: 46
- Joined: 26 Jul 2007, 20:02
i pulled my lower left back muscle from skating
and i had a soccer tourny and it hurt like hell after the games
i cant sit down cuz when i get up, there would be unbelievable pain.
its healing slowly but i need to know whos had this problem
- Senior Member
- Posts: 234
- Joined: 23 Dec 2005, 23:56
- Location: Reading, England
yer i had it, it will go, try to get it warm and try going for like long walks and stuff, also iburofen wud be helpful + in the future dnt go skating lol
Never Criticise your own ability.
- Veteran Member
- Posts: 1554
- Joined: 31 Mar 2007, 03:10
- Location: Vancouver, British Columbia
You could try not skating anymore..
Or you can just rest it, dont do anything else to strain it, it was stupid of you for playing that tournament because now its probably worse.