pulled back muscle (from skating)

Physical conditioning, injuries, nutrition and everything related to fitness
Post Reply
nicolausoccer123
Sophomore Member
Posts: 46
Joined: 26 Jul 2007, 20:02

Post

i pulled my lower left back muscle from skating
and i had a soccer tourny and it hurt like hell after the games
i cant sit down cuz when i get up, there would be unbelievable pain.
its healing slowly but i need to know whos had this problem


plzz help!

deano7
Senior Member
Posts: 234
Joined: 23 Dec 2005, 23:56
Location: Reading, England

Post

yer i had it, it will go, try to get it warm and try going for like long walks and stuff, also iburofen wud be helpful + in the future dnt go skating lol
Never Criticise your own ability.

Ballack13
Veteran Member
Posts: 1554
Joined: 31 Mar 2007, 03:10
Location: Vancouver, British Columbia

Post

You could try not skating anymore..

Or you can just rest it, dont do anything else to strain it, it was stupid of you for playing that tournament because now its probably worse.

Post Reply