How much minutes can you run without stopping?

Physical conditioning, injuries, nutrition and everything related to fitness
CR17Ronaldo
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Joined: 10 Jun 2005, 18:03
Location: Canada

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how much minutes do you guys run?
me its 16 without stopping am I in shape?
Never give up keep training and reach to your goals Its all depends on YOU!

dooglas
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you kind of have to go for a specific distance, 3 miles, or km, i dont know, and then judge how fast you can complete it, an in shape person can probably do 3 miles in 18 minutes or so.
Wow, he just megged three people, maradonas around the last defender, and missed the shot, then not five minutes later a guy on the other team shoots when he gets the ball and scores...

who would you rather be?

fir_nev
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Ya, the distance + timing, so we can judge. Dun worry, U footballers are fit one way or another.
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undead_87
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Joined: 06 Apr 2005, 03:56

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is tis running thing like 'beep test'?

fir_nev
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We are still trying to find out from Ronaldo.
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lucas2411
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Location: Melbourne

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I can run for about and hour and a half at training, when i go for a run its closer to about an hour.

Maradona
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undead_87 wrote:is tis running thing like 'beep test'?
Yes it is...kinda
The rules of soccer are very simple, basically it is this: if it moves, kick it. If it doesn’t move, kick it until it does.

frizzyan
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16 mins nonstop?

Hmmmm at what intensity? I don't assume you're sprinting nor treading, so it's hard to tell exactly how 'fit" you are.

Hustler
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Location: London, UK

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Maradona... i read ur post and u sed a yr ago u couldnt kick a ball but now u have improved big.. wot drills did u work on?... im good but i wanna b invincible if u no wot i mean.. tips would be appreciated.

Sokrfreak515
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Location: Pennsylvania, USA

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whoa dooglas 3 miles in 18 minutes! thats a six mile minute while pacing urself.... thats really good! im 13 and can run a mile at 7 minutes...i am one of the fatest in my class... with the exception of my best friend who broke the school record with a 5:35 mile... shes really fast tho but other than her im one of the best... do i have a slow school or something? and is a 7 min mile bad?
"You can't just beat a team, you have to leave a lasting impression in their minds so they never want to see you again." Mia Hamm

Maradona
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Hustler wrote:Maradona... i read ur post and u sed a yr ago u couldnt kick a ball but now u have improved big.. wot drills did u work on?... im good but i wanna b invincible if u no wot i mean.. tips would be appreciated.
I watched video clips of free kick takers like Mihajlovic, Beckham, Juninho, Riquelme, Zidane, R.Carlos etc. And not did I only watched them but studied them. When I had time I went to the pitch, placed and kicked the ball by using different techniques from different angles and kept repeating for hours and hours.
The rules of soccer are very simple, basically it is this: if it moves, kick it. If it doesn’t move, kick it until it does.

Mr.SoccerMojo
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sometimes when I run in training I'm not as fast or I can't go as long but durning a match I can run the whole time and only stop like 3 times (and I have done this before) is it because I'm more focused durning the game ?
Those who race towards death
Those who wait
&
Those who worry

mrbeankid22
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Location: Dallas, TX US

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I can run 1 mile or 1.6km in average of just over or in six minutes, and 2 miles in 12.5 - 13 minutes. Then like three miles becomes 21 minutes so I get slow after the 2 mile mark.

Hence there is a 12 year old who ran 1 mile in 5:15, he is blazing fast but not to good a football.

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expert
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The top college teams in USA expect you to run 2 miles in under 12 minutes and 3 miles in 18 or less.

jcdenton
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how much is 2 miles in kilometres? i can run 3.6km for 12 minutes (cooper's test)

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