Free daily nutrition/fitness emails for Footballers!

Physical conditioning, injuries, nutrition and everything related to fitness
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young1
New User
Posts: 1
Joined: 24 Mar 2020, 20:39

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Hi everyone.

I’ve been a strength and conditioning coach in professional sport for over 12 years and worked in professional football for 6 years and I think it is about time to share some of the knowledge I’ve gained with the upcoming footballers of the future!!…I really hope it can help! :D

Over the next few months I’m going to be starting up some free daily emails with free training and nutrition advice for Football Players.

I thought it would be cool to see what people need help with first though!

I’ve put together a short survey. It just involves taking 5 minutes to tell me what your single biggest struggle with Football Fitness is, along with a few extra questions.

If you complete it, it would – A) Really help me out, but more importantly… B) hopefully help you out in future with your biggest struggles, as I’ll really be able to tailor my upcoming emails and advice to topics you specifically want to know more about!

Finally, If you would like to be added to my free daily emails when I start to send them, then just add your email address below! Thanks a lot! Your answers will help me target the emails / information perfectly to suit you!! :)

Link to the google form is here; https://forms.gle/NMqaUgxEk7xEvedv6

laughman
New User
Posts: 8
Joined: 06 Jan 2020, 06:51

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If anyone is interested in understanding nutrition and what constitutes a balanced diet, I'd recommend this nutrition textbook. It's fairly easy to understand, given its introductory textbook style. Doesn't assume in-depth knowledge on the readers' part, and there are assessment materials at the end of each chapter to test yourself. Hope this helps! :)

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