Fitness

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Free daily nutrition/fitness emails for Footballers!

Last post by bonnieshona « 29 Nov 2020, 08:30
Replies: 1
by young1 » 24 Mar 2020, 20:57

1 Replies

2874 Views

Last post by bonnieshona
29 Nov 2020, 08:30
Feedback for our free football training app (pandemic)

Last post by coach_box-to-box « 25 Nov 2020, 23:02

by coach_box-to-box » 25 Nov 2020, 23:02

0 Replies

302 Views

Last post by coach_box-to-box
25 Nov 2020, 23:02
Lower Back Pain

Last post by Markd « 14 Nov 2020, 19:45
Replies: 9
by desire10 » 02 Jun 2011, 07:50

9 Replies

7770 Views

Last post by Markd
14 Nov 2020, 19:45
Getting stepped on toenails

Last post by expert « 22 Oct 2020, 10:06
Replies: 1
by marcus368 » 20 Oct 2020, 01:34

1 Replies

180 Views

Last post by expert
22 Oct 2020, 10:06
Running/jog time how long for 3.5km?

Last post by expert « 09 Oct 2020, 13:51
Replies: 15
by rules2bbroken » 30 May 2005, 10:13
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2
15 Replies

21303 Views

Last post by expert
09 Oct 2020, 13:51
Is it possible to gain weight!

Last post by Peter321 « 09 Oct 2020, 11:12
Replies: 11
by dasfootball90 » 19 Aug 2010, 21:05

11 Replies

9130 Views

Last post by Peter321
09 Oct 2020, 11:12
Anybody on a keto diet?

Last post by expert « 07 Aug 2020, 15:39
Replies: 1
by Rudalo » 06 Aug 2020, 10:27

1 Replies

497 Views

Last post by expert
07 Aug 2020, 15:39
THE COMPLETE FOOTBALLERS DIET

Last post by India Kicks « 27 Jul 2020, 06:08

by India Kicks » 27 Jul 2020, 06:08

0 Replies

521 Views

Last post by India Kicks
27 Jul 2020, 06:08
tt

Last post by laughman « 16 Apr 2020, 10:15
Replies: 2
by xQuetos » 23 Apr 2015, 20:44

2 Replies

3373 Views

Last post by laughman
16 Apr 2020, 10:15
fitness advice please

Last post by expert « 16 Oct 2019, 20:23
Replies: 1
by justdamo » 16 Oct 2019, 19:48

1 Replies

2363 Views

Last post by expert
16 Oct 2019, 20:23
I'm a complete beginner...Any tips?

Last post by Firafootballfitness « 13 Mar 2019, 03:47
Replies: 3
by Nina98 » 02 Jun 2015, 07:34

3 Replies

5745 Views

Last post by Firafootballfitness
13 Mar 2019, 03:47
Stamina .

Last post by Carolhills « 24 Jan 2019, 05:20
Replies: 5
by Aiyik » 18 Jan 2013, 09:04

5 Replies

6827 Views

Last post by Carolhills
24 Jan 2019, 05:20
Injury in the back of the heel

Last post by Rockalbert « 23 Dec 2017, 12:55
Replies: 8
by zerot4 » 13 Jul 2007, 05:13

8 Replies

7994 Views

Last post by Rockalbert
23 Dec 2017, 12:55
Stomach Pain after long run

Last post by Ackee « 20 Dec 2016, 09:11
Replies: 10
by pickyourheadup » 13 Jun 2009, 20:49

10 Replies

11861 Views

Last post by Ackee
20 Dec 2016, 09:11
Animal walk exercises for warm-up and conditioning

Last post by MaryReese « 01 Nov 2016, 16:34
Replies: 1
by Eerowest » 24 Nov 2015, 10:35

1 Replies

8425 Views

Last post by MaryReese
01 Nov 2016, 16:34
How to stay lean all year round while making gains?

Last post by janesill « 31 May 2016, 06:35
Replies: 1
by Stanley55 » 20 May 2016, 06:09

1 Replies

4787 Views

Last post by janesill
31 May 2016, 06:35
Having Too Pee!

Last post by lisaxpert « 31 Jul 2015, 13:10
Replies: 7
by desire10 » 30 Jun 2011, 06:56

7 Replies

9117 Views

Last post by lisaxpert
31 Jul 2015, 13:10
Whey Protein

Last post by fir_nev « 15 Jul 2015, 22:51

by fir_nev » 15 Jul 2015, 22:51

0 Replies

8075 Views

Last post by fir_nev
15 Jul 2015, 22:51
What to do at the gym

Last post by PremiereAcademy « 29 May 2015, 01:28
Replies: 5
by collin » 12 Feb 2011, 02:51

5 Replies

5926 Views

Last post by PremiereAcademy
29 May 2015, 01:28
Good Core And Soccer Specific Exercise Videos For Fitness

Last post by RyanSoccer « 23 Sep 2014, 16:28

by RyanSoccer » 23 Sep 2014, 16:28

0 Replies

7003 Views

Last post by RyanSoccer
23 Sep 2014, 16:28
Enhancing conditions with alone trainings

Last post by boletusatanas « 10 Aug 2014, 09:56

by boletusatanas » 10 Aug 2014, 09:56

0 Replies

5463 Views

Last post by boletusatanas
10 Aug 2014, 09:56
Complete Strength Training for Football

Last post by RyanSoccer « 18 Jul 2014, 16:20
Replies: 33
by Real_Zidane » 10 Jul 2007, 20:24
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2

3
33 Replies

29236 Views

Last post by RyanSoccer
18 Jul 2014, 16:20
Maintaining Fitness

Last post by RyanSoccer « 18 Jul 2014, 13:43
Replies: 3
by desire10 » 28 Jul 2011, 10:47

3 Replies

7584 Views

Last post by RyanSoccer
18 Jul 2014, 13:43
Osgood-Schlatter disease

Last post by MBenfeddoul « 06 Jul 2014, 05:38

by MBenfeddoul » 06 Jul 2014, 05:38

0 Replies

6214 Views

Last post by MBenfeddoul
06 Jul 2014, 05:38
Can you still gain fitness if your diet is not that good?

Last post by J « 22 Mar 2014, 03:15
Replies: 7
by collin » 13 Mar 2011, 22:45

7 Replies

8375 Views

Last post by J
22 Mar 2014, 03:15

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