Just wondering if i do all my training over the holidays with a smaller ball such as a size 3 when im dribbling, juggling and practicing control if this will help than using a size 5. Thanks

for your technical work i would add cone drills. There is a huge difference between dribbling and doing skills. How good can you cut? can you run at pace with the ball? all these things you should be practicing, not just doing skills. Try doing cone drill, dribble through cones as fast as you can o...

Hey everyone ive been looking around these forums for a long time and have gained lots of knowledge, so ive finally decided to sign up for an account. Ive started my summer holidays which is also preseason for me so this is my training routine I have started. Just looking for some feedback. Im 15 ye...