Search found 162 matches

by romania_soccer
14 Jun 2005, 04:18
Forum: Skills
Topic: Basic skill videos
Replies: 6
Views: 4673

ohh nice, thx a lot, I didnt like realplayer cuz of ads too, I didnt' know such alternative exist.
by romania_soccer
13 Jun 2005, 17:17
Forum: Skills
Topic: Basic skill videos
Replies: 6
Views: 4673

I press download, then it says in german language smth abotu unzipping, i unzip...but then it gives me a .rm file I can't open..:S
by romania_soccer
13 Jun 2005, 16:38
Forum: Fitness
Topic: Plyometrics on jumping higher
Replies: 4
Views: 1868

thx man I saw it too..btw i found an article if you guys are interested
here it is:

nice article, look for sports-specific training :)
http://www.sport-fitness-advisor.com/plyometrics.html
by romania_soccer
08 Jun 2005, 03:44
Forum: Fitness
Topic: Plyometrics on jumping higher
Replies: 4
Views: 1868

read it, it is an excellent article on what are plyometrics, but I'm looking for something more precise (ex: what do you have to do to achieve a certain goal?)
by romania_soccer
08 Jun 2005, 03:39
Forum: Freestyle Soccer
Topic: Discuss Stefan Deel 2
Replies: 29
Views: 30796

good video, I thought you were a bit younger though
by romania_soccer
08 Jun 2005, 03:30
Forum: Fitness
Topic: Push-ups
Replies: 7
Views: 2546

did you strech before or get your heart rate up?
by romania_soccer
08 Jun 2005, 03:10
Forum: Freestyle Soccer
Topic: basic juggle move
Replies: 2
Views: 1912

basic juggle move

I started to juggle for hours for a few days, but I never seem to got the basic juggle move.... http://www.expertfootball.com/gossip/answer.php?qid=370 on the page I pasted it's the first one on the left, where u just use your foot to lift the ball a bit...I can do the instep juggle which lifts the ...
by romania_soccer
08 Jun 2005, 02:59
Forum: Fitness
Topic: Plyometrics on jumping higher
Replies: 4
Views: 1868

Plyometrics on jumping higher

Do any of you know plyometrics exercice that will improve your vertical jump? and how to do them and how often?
by romania_soccer
08 Jun 2005, 02:56
Forum: Fitness
Topic: How to improve acceleration
Replies: 9
Views: 3496

what about top speed?
by romania_soccer
08 Jun 2005, 02:38
Forum: Freestyle Soccer
Topic: Stalling on your head
Replies: 10
Views: 3477

thx for tip, but i dont know whats a dead hairline centre :? :( Is it the place where ur hair starts to grow at the top of your forehead? I watched the Life is life maradona video...and it looks like he's stalling the ball at the centre of his head....maybe it's easier for him because he ahs long ha...
by romania_soccer
08 Jun 2005, 00:08
Forum: Freestyle Soccer
Topic: Stalling on your head
Replies: 10
Views: 3477

Is there a "spot" on your head where it's easier to stall the ball? I know it depends on your head shape and size, but I also think there's a spot that most people can "use".
by romania_soccer
05 Jun 2005, 19:30
Forum: Community
Topic: Hi from Montreal
Replies: 3
Views: 1637

Hi from Montreal

Hi! My name is Mihai and I'm Romanian although I live in Montreal since I'm 5. I'm 16 years old and I play soccer since I'm 7-8. I'm a very good soccer player but I noticed the other players started to get better and better while I was staying at the same leveel (due to a big lack of practice of my ...