Search found 38 matches

by FootballPlayer94
20 Oct 2010, 12:06
Forum: Fitness
Topic: Drinking 2 Litres of Water
Replies: 9
Views: 7210

Drinking 2 Litres of Water

What will Drinking 2 Litres of Water a day do for me? Apart from making me go to the Toilet alot
by FootballPlayer94
19 Oct 2010, 14:20
Forum: Fitness
Topic: How to get bigger legs?
Replies: 4
Views: 3420

Not really for looks

I just want them more Powerful

15, 5'11, 53kg

I'm alright at Football but i wanna be much better :D
by FootballPlayer94
18 Oct 2010, 10:40
Forum: Fitness
Topic: How to get bigger legs?
Replies: 4
Views: 3420

How to get bigger legs?

I am very lean but my Legs are kinda thin. How do i get them Bigger, Fatter and Stronger?
They are Muscly but have no Fat whatsoever giving them a Very Thin Appearance :x
by FootballPlayer94
07 Oct 2010, 11:06
Forum: Skills
Topic: Tired Legs
Replies: 5
Views: 2421

Tired Legs

Sometimes my legs get tired when trying to execute moves or feints or just blast past someone even though i'm pretty fast and have good stamina its just my Legs that get tired
by FootballPlayer94
07 Oct 2010, 10:32
Forum: Fitness
Topic: Strength Training Help
Replies: 8
Views: 2412

But i can still give it a Go?
by FootballPlayer94
06 Oct 2010, 22:49
Forum: Fitness
Topic: Strength Training Help
Replies: 8
Views: 2412

Can i do this with Ankle Weights instead of Resistance bands?
by FootballPlayer94
06 Oct 2010, 20:45
Forum: Fitness
Topic: Strength Training Help
Replies: 8
Views: 2412

I wanna get Stronger for Football and better Fitness as i sometimes Play Centre Midfield and yeah i will start doing it every other day. Thanks Nick :D
And how can i get Quicker Feet?
by FootballPlayer94
05 Oct 2010, 21:24
Forum: Fitness
Topic: Strength Training Help
Replies: 8
Views: 2412

Strength Training Help

How good does this Sound?

Jogging Twice a Week

20 X 5 Dumbell Curls a day
20 Situps a Day
10 X Press-ups a day
20 Tricep Dips a Day

What Diet would help Build Up?