Search found 461 matches

by p793
24 Jun 2010, 16:47
Forum: Skills
Topic: Want 2 shoot like Ronaldo, Juninho, Beckham, Roberto Carlos?
Replies: 25
Views: 7187

That looks amazing I have never seen anything like that before. Can you do this with any type of ball? Or is it a certain type
by p793
23 Jun 2010, 21:38
Forum: Tactics
Topic: What to do in this situation as a RW
Replies: 7
Views: 2769

Well that usually depends on my manager tactics and formations but both
by p793
23 Jun 2010, 20:03
Forum: Tactics
Topic: What to do in this situation as a RW
Replies: 7
Views: 2769

Thanks very helpful guys
by p793
23 Jun 2010, 19:27
Forum: Competition
Topic: Best of EF
Replies: 62
Views: 25118

This looks awesome I will do my tests tomorrow, but I have not trained properly in 2 month (broken ribs and GCSE'S)
by p793
22 Jun 2010, 23:31
Forum: Fitness
Topic: Help with training routine
Replies: 16
Views: 3156

thankyou great reply soccerjj
by p793
22 Jun 2010, 23:29
Forum: Fitness
Topic: Help with training routine
Replies: 16
Views: 3156

Also just been told that Bicep and forearms are totally irrelivant as they are not required for speed and therefore are unwanted mass? True or false? Usain bolt looks as though he has pretty big biceps? And is it such a main factor, or should I just follow the gym routine as I found it (for soccer p...
by p793
22 Jun 2010, 23:03
Forum: Fitness
Topic: Help with training routine
Replies: 16
Views: 3156

Also I would like to state i'm doing higher rep with legs but on low weight, to improve speed and explosiveness so I will not change rep amount, but if I do remove calf raises and leg extensions should I replace them with anything, and what are other peoples views on soccerjjs points? Apreciate all ...
by p793
22 Jun 2010, 22:54
Forum: Fitness
Topic: Help with training routine
Replies: 16
Views: 3156

Okay thanks for the posts, I have edited and improved my routine which is now currently a great physical routine. I have added everything but techincal training into here, and thats where I need your help guys, soccerjj thinks I should have a larger repituawe of technical training, so what should I ...
by p793
22 Jun 2010, 21:50
Forum: Fitness
Topic: One drill that develops Strength,Speed, Agility, and Fitness
Replies: 20
Views: 6737

okay but does anyone know what was the routine, or if i can find it anywhere
by p793
22 Jun 2010, 21:48
Forum: Fitness
Topic: Help with training routine
Replies: 16
Views: 3156

So, I want to know if I can incorperate stamina and speed workouts into this routine, and will it be too much, and what stamina and speed routines I should do, I can not find any great threads
by p793
22 Jun 2010, 00:15
Forum: Fitness
Topic: One drill that develops Strength,Speed, Agility, and Fitness
Replies: 20
Views: 6737

link doesnt work
by p793
22 Jun 2010, 00:11
Forum: Fitness
Topic: Speed in one
Replies: 4
Views: 1594

Anymi wrote:http://www.youtube.com/watch?v=bcWIE-HxBdk

Sorry guys.

Just wondering if doing a few of these exercises with 20 reps daily would be any good?
Do you mean 20 of each and just 1 set? I'm planning on the same sort of thing.
by p793
22 Jun 2010, 00:07
Forum: Fitness
Topic: Help with training routine
Replies: 16
Views: 3156

Well, what exactly are you even training for? What do YOU want to do\improve on? Please don't say everything, because that's obvious. Name some specific aspects of your game you'd like to improve. I mean without knowing what you're trying to do we have nothing to base if this routine is "good". Wha...
by p793
20 Jun 2010, 17:29
Forum: Fitness
Topic: Help with training routine
Replies: 16
Views: 3156

Thanks the Nike drills are very good, but only last 4 weeks so for now I will complete them and then move onto something else, and then redo them in the future. So I should incorperate cardio and speed training into here, would this be too much work that may cause an injury or is it okay amount? Als...
by p793
20 Jun 2010, 17:21
Forum: Fitness
Topic: Help with training routine
Replies: 16
Views: 3156

Thanks the Nike drills are very good, but only last 4 weeks so for now I will complete them and then move onto something else, and then redo them in the future.
So I should incorperate cardio and speed training into here, would this be too much work that may cause an injury or is it okay amount?