Search found 140 matches

by styale18
27 Mar 2011, 19:02
Forum: European Football
Topic: Wales 0 - England 2
Replies: 7
Views: 6702

It seems like it took Capello long to realize how good Scott Parker is. He's the best English CDM at the moment.
Also, does anyone realize how bad Milner got since he joined City?
by styale18
24 Mar 2011, 20:00
Forum: Fitness
Topic: My Little Routine
Replies: 21
Views: 9885

@nick117-yeah thats true.....ive worked out and played 6 days a week and i didnt get any injuries but theyre season is longer....every article on google i saw said free weights gain strength faster. try searching free weights vs machines @mustafha-my schools far from my home so im trying to fit in m...
by styale18
24 Mar 2011, 00:58
Forum: Fitness
Topic: My Little Routine
Replies: 21
Views: 9885

but professionals do somehow have muscle injuries all the time! ive used free weights for the majority of the time that ive worked out and ive NEVER had a muscular strain and free weights lead to quicker strength gains and are more versatile and engage more muscle groups
by styale18
24 Mar 2011, 00:21
Forum: Fitness
Topic: My Little Routine
Replies: 21
Views: 9885

well thats what i read in an article and it made sense to me..but i do prefer using free weights to machines and free weights are more effective


EDIT: @desire-yea ur right i do bodyweight exercises and add more weight
by styale18
24 Mar 2011, 00:06
Forum: Fitness
Topic: My Little Routine
Replies: 21
Views: 9885

by using a specific machine, you only get better and stronger at doing/using that specific machine, but it actually decreases your strength in doing everyday activities. its hard to explain and i got this from an article but i cant seem to find it.
by styale18
23 Mar 2011, 22:10
Forum: Fitness
Topic: My Little Routine
Replies: 21
Views: 9885

what i mean by bodyweight is that i dont use machines...they only make you better at machines but not stronger
by styale18
22 Mar 2011, 20:54
Forum: Fitness
Topic: My Little Routine
Replies: 21
Views: 9885

My Little Routine

I do strictly bodyweight exercises and i try to give my body the rest it needs. i try to do each of these exercises at least twice a week Barbell Squats-4x8 Push ups-4x20 Pull ups 4x Rep out Back Extensions w/ a 25 lb plate 3x15 Leg Raises Weighted calf raises 3x15 Ball Work 3x a week Plyometrics on...
by styale18
21 Mar 2011, 23:45
Forum: Fitness
Topic: Sissy Squats Bad for Your Knee's?
Replies: 11
Views: 6353

wow lol i meant if you build your quad, you have to build your hamstring
by styale18
21 Mar 2011, 21:11
Forum: Fitness
Topic: Sissy Squats Bad for Your Knee's?
Replies: 11
Views: 6353

if you build your thighs,you mus build your thighs. if your quad is much stronger than your hamstring, you will get many hamstring injuries
by styale18
18 Mar 2011, 02:13
Forum: Skills
Topic: Collin Tricks, Tips, and Drills Video for everyone
Replies: 7
Views: 5610

honestly, how do ur feet get so quick? i just have terrible quickness
by styale18
04 Mar 2011, 21:39
Forum: Competition
Topic: What to do?
Replies: 5
Views: 3941

yeah that is my goal. im already stronger than most kids but im not that fast so thats wha im planning to work on. @Had2BHarry, the thing is if i didnt go to an expensive private school with my twin, i would be well off.
by styale18
04 Mar 2011, 02:58
Forum: Competition
Topic: What to do?
Replies: 5
Views: 3941

well we play futsal on wednesdays and i juggle on my own and im goin to start running, jumproping and ive been working out. My friends play on good teams so i cant really play with them
by styale18
04 Mar 2011, 02:05
Forum: Competition
Topic: What to do?
Replies: 5
Views: 3941

What to do?

Hey i have a big problem. The competitive league is starting soon but i dont have a team. I've tried out for teams but theyre either too expensive or too far away for me to keep up with my grades. Even when the teams do offer me financial aid, it ends up being expensive since i have a twin brother l...
by styale18
28 Feb 2011, 02:55
Forum: Tactics
Topic: Figured out College Coaaches
Replies: 12
Views: 4975

yeah....good clubs and acaemies are expensive though
by styale18
28 Feb 2011, 02:43
Forum: Off the Field
Topic: The EF what is your position/role? strengths/weaknesses?
Replies: 14
Views: 5871

i play defense also- mostly left back

strengths-crossing ,strength, aerial ability, shooting, good left foot, long passing

weaknesses-one touch passing,first touch is inconsistent, endurance and self-confidence