Search found 372 matches

by belija91
29 Aug 2006, 13:00
Forum: Fitness
Topic: Does Muscle mass decrease your flexibility?
Replies: 2
Views: 1703

Does Muscle mass decrease your flexibility?

hey.. i have big legs and recently ive been doing workouts to shape them up and get them even stronger... will i be disadvantages in any way if my leg muscles and legs overall are too big?? by the way.. im a defender
by belija91
28 Aug 2006, 11:00
Forum: Equipment
Topic: What are the best defenders boots?
Replies: 3
Views: 1377

What are the best defenders boots?

What are the best defenders boots?
by belija91
16 Aug 2006, 11:39
Forum: Equipment
Topic: Copa Mundial or adidas 7406 TRX FG?
Replies: 1
Views: 955

Copa Mundial or adidas 7406 TRX FG?

What is the better boot, adidas 7406 TRX FG or Copa Mundial and what is teh difference between them?
by belija91
21 Jul 2006, 06:22
Forum: Equipment
Topic: How heavy are the Nike Air Legend R10 FG?
Replies: 2
Views: 1255

How heavy are the Nike Air Legend R10 FG?

I'm confused whether to buy Vapor III's or Air Legends... i'm looking for a confortable light shoe that will touch nice touch n shots.. some people tell me vapors excellent but are hard to kick with others say there good boots... i dont know alot about the air legends if i was to get them id want th...
by belija91
20 Jul 2006, 06:10
Forum: Equipment
Topic: Adidas +F 50 Tunit or Nike Mercurial Vapor?
Replies: 12
Views: 3869

Adidas +F 50 Tunit or Nike Mercurial Vapor?

Heyy im just wondering which boot is better, Adidas +F 50 Tunit or Nike Mercurial Vapor?
by belija91
18 Jul 2006, 10:15
Forum: Fitness
Topic: Pain in Big Toe Joint
Replies: 2
Views: 1676

If you are going to the doctor tomorrow, why did you post this?
by belija91
18 Jul 2006, 07:59
Forum: Fitness
Topic: How much running should i do?
Replies: 4
Views: 1388

How much running should i do?

im 15 years old and i have started doing 30 - 60 minute drills of constant jogging every day... its my 4th day since i started and i feel pain in my thighs and calfs from all the running i did before. Is this good or bad? am i doing too much running?
by belija91
17 Jul 2006, 00:07
Forum: Fitness
Topic: How do I become more flexible?
Replies: 1
Views: 1341

How do I become more flexible?

hey im 15 years old i have big legs and i am very fast but i want to improve my flexibility is their any routines.. excersizes i can follow?... (e.g stretch for this much period of time in the morning doing this stretching excersize)
by belija91
16 Jul 2006, 23:46
Forum: Fitness
Topic: does muscle mass translate to speed?
Replies: 3
Views: 1730

yeh i see what u mean thanks
by belija91
16 Jul 2006, 15:07
Forum: Fitness
Topic: does muscle mass translate to speed?
Replies: 3
Views: 1730

does muscle mass translate to speed?

hey im 15 years old and im just wondering if one was to gain more muslce mass on der legs will they be able to sprint faster? Also will they be able to run longer distances wid less leg pains
by belija91
16 Jul 2006, 10:22
Forum: Fitness
Topic: conditioning problem plz help
Replies: 3
Views: 1813

yeh thats true thanks man.. but if i do weight training on them will i be a faster sprinter?? and will i be able to cope wid more leg pain when i run?
by belija91
16 Jul 2006, 07:48
Forum: Fitness
Topic: conditioning problem plz help
Replies: 3
Views: 1813

conditioning problem plz help

Hey my name is Belmir and I am 15 years old. I play for FC Bossy Liverpool for the under 20's in the Super winter league in Australia. I have strength and skill but lack in conditioning. I use to frequently work out my upper body doing pushups, situps etc. I have never worked out my leg muslces beca...