Search found 851 matches

by scottS4
01 Aug 2011, 16:52
Forum: Skills
Topic: scottS4 training videos
Replies: 12
Views: 8353

Thank you for the feedback everyone. I agree that the free kicks need more pace, and I will start incorporating more and more power everytime I do them from now on. Before we started filming, I was hitting them with much more power but they were all going 3 or 4 feet over the crossbar, so I decided ...
by scottS4
30 Jul 2011, 04:48
Forum: Skills
Topic: why is it important to have a rest day?
Replies: 7
Views: 5606

your body breaks down if you don't rest, thats a fact. for some it takes longer, but its inevitable. it happened to me during preseason this year. after a solid month of soccer 10 times a week, i was at a stage where after a couple of sprints, i was gasping for breath and had my hands on my knees. a...
by scottS4
29 Jul 2011, 15:09
Forum: Skills
Topic: scottS4 training videos
Replies: 12
Views: 8353

scottS4 training videos

After watching collin's last video, I decided to go out to the university fields and film my own individual training. I filmed free kicks, instep drives, and this drill I created that was inspired by collin's video. Comments and critiques appreciated! instep drives: http://www.youtube.com/watch?v=g0...
by scottS4
27 Jul 2011, 04:00
Forum: Skills
Topic: Outdoor Training
Replies: 20
Views: 12447

man michigan grass sucks.
by scottS4
25 Jul 2011, 04:37
Forum: Fitness
Topic: 2 Mile Time
Replies: 3
Views: 4007

I'm not sure. If you really dedicate yourself to the training, keep a healthy diet and get enough sleep I think its possible. 2 minutes is alot of time to cut off though. I don't want to tell you what to do, but I think you'd get maximum results if you did a routine like: monday: leg conditioning + ...
by scottS4
25 Jul 2011, 01:55
Forum: Fitness
Topic: 2 Mile Time
Replies: 3
Views: 4007

swimming will increase your lung capacity and vo2 max better than running, so I'd switch one of your 30 minute runs with a 30 minute swim, if thats possible. leg conditioning is another thing you should be doing. leg conditioning is basically improving your legs muscular endurance so they don't get ...
by scottS4
24 Jul 2011, 07:04
Forum: Off the Field
Topic: The Naughty Jokes Thread
Replies: 77
Views: 114579

some insults i came up with: you're so ugly even your right hand just wants to be friends you're lucky there was such a long line at the abortion center. your mother said i was the best she ever had. actually, im not sure what she said. her mouth was kind of full so she couldn't enunciate very well
by scottS4
23 Jul 2011, 05:10
Forum: Tactics
Topic: Inspirational Quotes/Songs Thread.
Replies: 270
Views: 82665

People don't play sports because its fun. Ask any athlete, most of them hate it, but they couldn't imagine their life with out it. Its part of them, the love/hate relationship. Its what they live for. They live for the practices, parties, cheers, long bus rides, invitationals, countless pairs of di...
by scottS4
22 Jul 2011, 20:18
Forum: Off the Field
Topic: Sepak Takraw
Replies: 2
Views: 4193

no but i checked it out and it seems like a sick site.
by scottS4
21 Jul 2011, 16:08
Forum: Off the Field
Topic: Tattoo
Replies: 9
Views: 7351

I've always wanted to get a tatoo. When I'm older, I think I'll get a maple leaf tatooed on my heart.
by scottS4
20 Jul 2011, 19:50
Forum: Off the Field
Topic: Sepak Takraw
Replies: 2
Views: 4193

Sepak Takraw

Has anyone heard of this sport before? Its like soccer tennis on steroids!

http://www.youtube.com/watch?v=15asVgf66KI
by scottS4
20 Jul 2011, 02:17
Forum: Off the Field
Topic: Pro Training Vids
Replies: 12
Views: 9420

real madrid: http://www.youtube.com/watch?v=9FILezUIe0Q leeds united: http://www.youtube.com/watch?v=wcE7xw-HDXo liverpool: http://www.youtube.com/watch?v=ntrABnDb6DI (playing starts at 8:30) ac milan: http://www.youtube.com/watch?v=bfsfnVUbQHk (playing starts at 5:00) they're not exactly what you a...
by scottS4
17 Jul 2011, 23:35
Forum: World Cup
Topic: Women's World Cup 2011: Knockouts
Replies: 15
Views: 16676

yeah the women's world cup was a pleasant surprise. way better than i expected, tbh.
by scottS4
15 Jul 2011, 18:56
Forum: Off the Field
Topic: My Unhealthy Little Sister
Replies: 12
Views: 32874

how active is she? you should be taking her for plenty of walks and playing lots of go-fetch with her. but seriously, kids need atleast an hour a day of physical exercise. the younger they start, the more likely they are to maintain an active life style when they get older. maybe see if there are an...
by scottS4
15 Jul 2011, 00:32
Forum: Expert Football.com
Topic: EF youtube profile
Replies: 14
Views: 14830

D10 as well, hes got a following.

Also, it'd be best to have some variety in the videos. Freestyle, freekicks, training, etc.