I like twenty20 cricket. In test ricket they block the ball too much and concentrate more on not getting out. ONe day is alright but twenty20 is the best. All the batsman do is whack the ball as hard as they can. I think it is more a spectator sport than a sport for the players though.
This might not be right but sweating keeps your body cool because the sweat has to evaporate off the skin thus making it cool and if you go into a sauna you only lose water which decreases your body weight. Hope all that's right.
I play on Sunday, train on Tuesday and Thursday and sometimes Saturday. My biggest weakness is my sprinting. Should I do extra sprint sessions soutside of training and if I did would I overwork my body? I don't want to overwork my body.