Search found 394 matches

by John_Bob
21 Aug 2007, 00:52
Forum: Equipment
Topic: flat feet..
Replies: 21
Views: 9862

I have flat feet and it has caused me to nearly tear a muscle in my calf. At the physical therapy I attended I bought some inserts called superfeet and my feet of calf muscle have been painless since then. By the way the inserts cost about 20-40 dollars. Overall I would highly recommend them.
by John_Bob
20 Aug 2007, 02:00
Forum: Skills
Topic: training routine for center mid
Replies: 4
Views: 1213

Are there any specific drills I should be doing.
by John_Bob
19 Aug 2007, 06:33
Forum: Skills
Topic: training routine for center mid
Replies: 4
Views: 1213

also I have about 1 hour to practice everyday after cross country practice.
by John_Bob
19 Aug 2007, 06:29
Forum: Skills
Topic: training routine for center mid
Replies: 4
Views: 1213

training routine for center mid

I need help creating a training routine for a center mid. I have played center defender for since I was 11, I am now 15, but now I want to change positions because I enjoy center mid a lot more. I am planning on trying out for the high school team in around 7 months, and I really need to improve by ...