Search found 314 matches

by Rocky
14 Jan 2009, 19:54
Forum: Fitness
Topic: Weights
Replies: 17
Views: 3593

Doesn't really matter what kind of hills, but if you've got a sand hill then I suggest you use it. Right now I'm running in deep snow. Its pretty heavy but quite effective. Maybe I can post some pictures of the hills I run. I suggest you run a hill about 40m-60m up. Thats what I do. How many reps an...
by Rocky
14 Jan 2009, 19:35
Forum: Fitness
Topic: my advice for anyone wanting to start doing sit ups.
Replies: 6
Views: 1448

Here are a few other exercises I found that could help your abs:
Waist twists - four sets of 90 repetitions.
Sit-up twists - four sets of 20 repetitions.
Leg raises - four sets of 20 repetitions.
Leaning twists - four sets of 50 repetitions.
Frog kicks - four sets of 50 repetitions.
by Rocky
14 Jan 2009, 18:02
Forum: Tactics
Topic: Help somebody ?
Replies: 5
Views: 1496

Next time just say that you dont want to be in the same team as him. Guys like that need to get taught to shut up. If I was you I would just say I'm playing for fun and not to win the fu**ing world cup, so ask him why the hell is he taking it so seriously? If he doesn't like the way you play then te...
by Rocky
13 Jan 2009, 20:33
Forum: Players
Topic: C. Ronaldo wins the Fifa player of the year award!
Replies: 29
Views: 6467

Haha, after watching that clip I now understand why C.Ronaldo was so arrogant when he met Pele. But not everyone is: http://www.bbc.co.uk/cumbria/content/images/2008/04/02/pele_best_470x344.jpg To be honest, no matter how good you are, you should always be happy when you meet a legend.. And C.Ronald...
by Rocky
13 Jan 2009, 15:07
Forum: Competition
Topic: Pickup indoor soccer
Replies: 11
Views: 2611

Playing indoor is good. You'll improve your ball control and get used to having less space which will help you in a real field. Allot of great players have played indoor and street football where the fields are really small. First time when Robinho played on gras was when he was 15. Ronaldo De Lima ...
by Rocky
13 Jan 2009, 08:59
Forum: Players
Topic: C. Ronaldo wins the Fifa player of the year award!
Replies: 29
Views: 6467

C.Ronaldo is too arrogant. When he met Pele and he acted like it was nothing; I think it has something to do with that his idol is Maradona.

And soccerfury, George Best was brave, two footed and scored allot of goals but I've never seen anyone take on defenders like Maradona did.
by Rocky
12 Jan 2009, 19:09
Forum: Community
Topic: A Bit About You
Replies: 210
Views: 71412

Nickname: Alberto Year Born: 1991 Location: Norway Field Position: Winger, Attacking midfielder, forward. Favorite football Club: Barca Favorite Player: Lionel Messi Playing Football Since I was 5 years old Freestyling Since: I only freestyle when I want to warm up with the ball or mess around. Neve...
by Rocky
12 Jan 2009, 03:37
Forum: Off the Field
Topic: Your Opinions?
Replies: 25
Views: 9199

Religion: http://www.youtube.com/watch?v=ctGLGx-5-yc :lol: Gay Marriage: No Abortion: No Stem Cell Research: ? Extraterrestrial Life: ? Big Bang (not necessarily creationism vs. evolution): Yes Illegal Immigration in the United States: Doesn't bother me that much as I'm not from the US Political Pa...
by Rocky
02 Jan 2009, 15:02
Forum: Off the Field
Topic: What will you b doing in the future ?
Replies: 23
Views: 2841

Professional footballer or boxing.
by Rocky
01 Jan 2009, 02:28
Forum: Fitness
Topic: Weights
Replies: 17
Views: 3593

I have just heard that doing execises nice and slow with alot of weight and less reps makes you buff and strong. Doing exercises with less weight and more reps and doing them faster increases the power, that your legs can produce. Just the strength training makes you heavy and slow. Ive rboth read ...
by Rocky
30 Dec 2008, 21:26
Forum: Players
Topic: Gerrard charged with assault.
Replies: 56
Views: 9272

This guy is a real G. Respect. Wow, I hope your not being serious. So you guys don't think he will get any hard jail time? Nah, I wasn't being serious. But he is Steven Gerrard, not Jesus Christ. He can fu** up.. Just like you and me. Nobody is perfect. Give the man a break, I'm sure he had reasons.
by Rocky
30 Dec 2008, 15:47
Forum: Players
Topic: Gerrard charged with assault.
Replies: 56
Views: 9272

This guy is a real G.

Respect.
by Rocky
29 Dec 2008, 23:06
Forum: Skills
Topic: What is your dribbling style ?
Replies: 46
Views: 19925

FootballAddict5 wrote:The wannabes who try always fail because its impossible.
Messi and maradona are extremley similar in the way the dribble but not exactly the same, they played in different positions and therfore use slightly different ways to beat an opponent.
Maradona and Messi played almost in the same position.
by Rocky
27 Dec 2008, 20:48
Forum: Skills
Topic: What is your dribbling style ?
Replies: 46
Views: 19925

My style is a mix of all those styles, but I'll have to say that the Gambeta is my favorite.
by Rocky
24 Dec 2008, 16:32
Forum: Off the Field
Topic: new years resolutions
Replies: 20
Views: 2973

My new year resolutions:

-Become even faster and stronger/fitter than I already am 8)
-Become healthier (Quit junk food)
-Do atleast 1000 juggles with a tennis ball
-Become better at every aspect of the game (having no weaknesses at all)