yeah basically i dont wanna fall behind so i gotta keep up the wieghts but what im saying is that if i do its gonna have to be late in the evening because thats the only time i have now what i really want to know is how long after a meal should i wait and like you said will it effect the results bei...
as from now on i attend college 5 days a week and i have no free periods to attend the gym i have the basic team training but its used for video analysis and team plays and by the time i get home its 5:30 and have tea its like 6/6:30 so is it worth wieght lifting this late in the evening ?? bearing ...
h wrote: right lads i have a major problem with sweating , sometimes even when its not overly hot Th1nk_T4Nk wrote: maybe your just a hot guy.... haha nice 1 yh i wish :wink: um i tried a similiar method with nike pro tops but that didnt seem to work ive tried the beater thing and that doesnt help ...
my school uniform was a white shirt so it didnt used to show up so bad , but im starting college this year and i dont have enough white t shirts lol so the coloured ones are gonna show up the patches well bad
yh i shower in the morning n start the day fresh then spray wiv right guard extreme dry
then suddenly i jus start to sewat under the arms its terrible
other day i was in the gym working hard as u do lol n i was streaming alot more than other guys n we was all working similiarly ??
right lads i have a major problem with sweating , sometimes even when its not overly hot or just when i get a little embarrased but i just need to know do any of you suffer the same problem and if so what anit-perspirant do you use or anything you can share to help
wow buzzingbee amazing guide you no what your talking bout lol another point slightly off topic but is it true that say if i did my weight training in the morning and then in the after noon i did some cardio the mass building affects of the morning are cancelled out by the reducing effects of teh ca...
firstly buzzingbee yes im british lol why ?? soccer4life and Nat_H thanks for the advice i dont really drink much other than water and semi skimmed milk for breakfast is there anything wrong with brown bread toast and a cup of semi skimmed milk and is it true its better to eat smaller portions regul...
i do a lot of wieght lifting and im quite short and according to bmi im overwieght but im clearly not fat , admittedly i have a bit but i was just wanting to get rid of it all to unleash the beasty muscles lol i dont eat too much sh*t lol i usually have like toast n milk for breaky . . yum :) a sand...
yh ok thts a great help
ive got monday wednesday thursday friday to to my wieghts for about an hour
i wna work my
how would u distribute them into each day efficiently ??