Search found 122 matches

by captain_mostafa
09 Mar 2005, 16:53
Forum: Tactics
Topic: what it takes
Replies: 2
Views: 2018

well u have a couple of things u got to do. 1. always help ur defense and offense. 2. try to make quick passes., and make them effective. 3. dont try to driblle a lot. 4. make passes to the wings and to the FWs. 5. running torwards the sides of the field isnt a bad idea, when u run torward one side ...
by captain_mostafa
06 Mar 2005, 21:21
Forum: Freestyle Soccer
Topic: wut freestyle tricks can u do..
Replies: 19
Views: 6818

how long does it tak for all thses moves to be mastered. i know how to do the rainbow and the neck one. but the rest is very hard. i read it from the expert web. but still cant do it. Any tips or advice? :lol:
by captain_mostafa
06 Mar 2005, 17:22
Forum: Competition
Topic: Making too many mistakes
Replies: 10
Views: 3210

u should practice by ur self some time. and when u practice by ur self try to listen to music. this is what i usuallt do, becz i gives me power and makes me keep working on my mistakes untill i am good at it. and also i dont get bored quickly
by captain_mostafa
06 Mar 2005, 04:14
Forum: Fitness
Topic: Taking the cast off
Replies: 3
Views: 2563

Taking the cast off

Hey gys. im going to take the cast off my feet this friday. But i am going to Egypt in Saturday the following day. i know i wont be able to walk good, my leg won be strong, becz it has been in a caste for more than a month and a half. so du think it will be a good idea to take the cast off in egypt,...
by captain_mostafa
06 Mar 2005, 03:56
Forum: Fitness
Topic: Abdomen drills
Replies: 23
Views: 8215

eat a lot of vegtibals and salad. Also weight protien,(wich help ppl build there muscle faste) comes from meat fesh chicken eggs, all vegtibals and fruits and muilk. so i recomand u eat all these things, and try to eat a lot of salad.
by captain_mostafa
05 Mar 2005, 23:57
Forum: Community
Topic: Hey, I'm AZN
Replies: 4
Views: 2681

welcome to the form.
by captain_mostafa
05 Mar 2005, 23:56
Forum: Off the Field
Topic: Can't perform in competative events
Replies: 23
Views: 5560

well personally, if u cant avoid him then try to either have onther player as ur parter in the field like he is the one close to u. ot plsy in a diffrent team. that is what i did
by captain_mostafa
05 Mar 2005, 23:51
Forum: Tactics
Topic: what does it mean by the basics of soccer???HELP!!!!
Replies: 9
Views: 3132

Thanks Lopez
by captain_mostafa
05 Mar 2005, 05:08
Forum: Off the Field
Topic: Pro players that you've met?
Replies: 152
Views: 34211

I have meet a lot of ex-professional players. i never realy liked that much, because they just knowed me just for bussines. or becz they wanted my dad to help them in somthing and after that they never help me in soccer any more. But the only one who helped me out with a Gk from a big club in Saudia...
by captain_mostafa
05 Mar 2005, 04:59
Forum: Off the Field
Topic: music before the game
Replies: 71
Views: 33162

i personally lesten to Egyptian music, it getts me well pumbed and also makes me be able to have amagination about how my game will go.
by captain_mostafa
05 Mar 2005, 04:53
Forum: Tactics
Topic: what does it mean by the basics of soccer???HELP!!!!
Replies: 9
Views: 3132

Thanks team8s :wink:
by captain_mostafa
03 Mar 2005, 22:44
Forum: Fitness
Topic: Developing quick feet
Replies: 15
Views: 6848

i have ankle weights, 10 pounds. i run about 20 min, and i live in a building of 26 floors, and i take the stairs up tp the 22 floor. i did feel pain in my knees but later on i git used to it. but u should never exceed more than 2 pounds in each foot. thats what i will wear after when i recover from...
by captain_mostafa
03 Mar 2005, 22:39
Forum: Tactics
Topic: what does it mean by the basics of soccer???HELP!!!!
Replies: 9
Views: 3132

thanks
by captain_mostafa
03 Mar 2005, 16:09
Forum: Fitness
Topic: Importance of abs
Replies: 19
Views: 11115

i am not realy sure. but i heard a soccer player say once, having strong abs and strong back, well help u in ur heading and jumping. i personaly think, yhat it will protect ur stomach from strong balls
by captain_mostafa
03 Mar 2005, 16:06
Forum: Off the Field
Topic: Can't perform in competative events
Replies: 23
Views: 5560

well this is what i do i s before the game i usually think how i am going to be in the game, how am i going to make mymoves on the players how am i going to make my passes. once i go in the field i do exactly what i was thinking of. usually when u play with ur friends u play for fun, and somtimes u ...