If anyone is interested in understanding nutrition and what constitutes a balanced diet, I'd recommend this nutrition textbook . It's fairly easy to understand, given its introductory textbook style. Doesn't assume in-depth knowledge on the readers' part, and there are assessment materials at the en...

Feeling out of breath and tired are mostly a result of poor running form. To the lucky few, poor form only makes them tired because they are expending more energy than they would be with good form. In other instances, poor form can lead to chronic pain and repeated injuries--especially to the shins ...

Indeed. I love just reading old posts. Kills time like nothing else.

Thank you! Yeah the forum does look quiet, but I like it here!

No specific approach I'd call mine really. It depends on how much space there is. If the opposition plays a high line, I knock the ball into space past my marker. Else, I have to rely on feints when space is hard to come by.

I clean. This is feasible because I like my place really clean, and my place is almost always just clean. There is thankfully quite some distance between clean and really clean. Which means I can get to work no matter what or when. Of late, I've been reading some basic psychology--101 stuff--and it'...

I agree--a mix of both would be great. Similarly, I'd like starting XIs for these friendlies to include many fresh prospects and academy players.

Hi, all! Really nice to be here. I also like that people are calling it "football," and not soccer. I signed up a while back, but just got 'round to posting. I really like Scott McTominay. I don't think he's a limited player. He's like Arturo Vidal, but with better, more sensible tackles. Paul Parke...