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dont really have a ritual i just drink alot of water. Does anybody here meditate by chance? because im thinking about doing it to just calm my thoughts before games Although calm thoughts can help your mental state during a match, that nervous tension and anxiety gives you that boost in adrenaline ...
i think you guys are putting yourselves under too much pressure, as much as you want to be the best you can be you need to stop comparing yourself so much to the other players and try to have a bit more fun playing football. In regards to the partying, you may one day be happy that you missed out on...
weighted lunges, squats, calf raises and leg raises a far more effective than machines and whoever said hamstrings are most important, i couldnt agree with less, quads are the biggest part of your leg and therefore will benefit you most in terms of speed.
Deadlifting is a really big step for him though, he should stick to simpler exercises (which are less risky) like lat pull and rows. Not a huge step.....if he starts with just the bar......IMO its the best exercise. what about when the bar becomes too light? Make sure you consume protein, thats the...
not really lol, theyve only got 3 croatians. Arsenal have nasri, sagna, clichy, gallas, diaby along with a host of french speaking players.shahensha wrote:so uhh, you know how arsenal is called francenal, will their rivals be now called croattenham?
- 20 Aug 2009, 07:16
- Forum: Skills
- Topic: what are some main attributes of a center mid?
- Replies: 2
- Views: 1413
stamina, passing, touch, positioning, shooting and tackling always helps. Of course you need all the basic skills to a decent level, as the central midfield player tends to be the most well rounded player on the team. Your responsible for both attacks and defending.
I was at the game in Bristol on saturday and i was sitting on the other side of the pitch and even i could clearly see the ball go in the net! It was a ridiculous decision! I assumed it was offside or a foul or something, until my bristol city fan mate rang me and told me what happened. I have to sa...
thats ridiculous, he may do if owen is injured, but from what i have seen of altidore he is a long, long way from being the finished article, scoring goals in the mls is completely different to scoring in europe.Wanderer wrote:tbh I think Jozy Altidore wud score more goals then Michael Owen.
Champions: Middlesborough Runners Up: Reading Play-Off Teams: West Brom, Sheffield United, Cardiff, Derby. Relegated: Scunthorpe, Barnsley, Doncaster. Im so excited about the new season! Yeah newcastle for me will finish mid table, always getting near the playoffs but never getting in the playoff z...
- 15 Jul 2009, 00:52
- Forum: English football
- Topic: Premier League vs Serie A minus CL teams.
- Replies: 13
- Views: 3058
The reason why the gap between top 4 is smaller in Serie A is because the top 4 are worse lol. The other 16 teams in italy arent better than those in the premier league, in fact they are probably worse. The Italian style of football isnt physical enough to beat Spanish or English teams on a regular ...
- 15 Jul 2009, 00:50
- Forum: Competition
- Topic: Beware of what you post on Facebook
- Replies: 13
- Views: 2984
lol this was ages ago. He plays for Bromley now what a joke. Thought he was going to Fulham, but got rejected by them and Hereford hahaha. He was to overweight to be a footballer anyway. Tbh im not too bothered about this