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by Tripple26
20 Apr 2015, 10:17
Forum: Fitness
Topic: What to do at the gym
Replies: 5
Views: 6364

Re: What to do at the gym

I am playing a rec football league in April and I am wondering if if I still have time to work on my fitness. I was fit a couple months ago, but since football season was over I am have loss my fitness. Is it to late to start running? or What should I start of with if I still have time?