Search found 123 matches

by ah7
04 Sep 2011, 00:58
Forum: Exercises
Topic: Just got gym membership :)
Replies: 5
Views: 4534

Thanks Scott, so if you were doing plyos twice a week does that mean you were only doing weights once a week?
by ah7
03 Sep 2011, 12:25
Forum: Exercises
Topic: Just got gym membership :)
Replies: 5
Views: 4534

Just got gym membership :)

Well today I just signed up for a gym membership and will be going regularly with another one of my football team-mates. Im 16 years old and weigh just under 60kg. Im not a noob to the gym as over the past couple years i have been casually at times at my school gym but nothing serious starting until...
by ah7
25 Aug 2011, 09:16
Forum: Defending
Topic: tackling/heading
Replies: 2
Views: 3254

tackling/heading

I play either right back or in midfield and my weakest points are just my heading and tackling. I never win headers as i am usually shorter than the people im marking plus im not too good at heading in the first place. Also i seem to let people run past me at times without putting a foot in i usuall...
by ah7
31 Jul 2011, 13:32
Forum: Competing
Topic: How to be in best form for tournament
Replies: 3
Views: 3487

anyone know if the sauna thing works with the heat?
by ah7
28 Jul 2011, 11:27
Forum: Training Routine
Topic: Wet training
Replies: 1
Views: 2744

I guess it'll help you when you are faced in wet game conditions
by ah7
27 Jul 2011, 12:50
Forum: Training Videos
Topic: Outdoor Training
Replies: 20
Views: 10358

Yeah your left is great! What routine did you use to improve it? Im looking to improve mine within 2 months
by ah7
26 Jul 2011, 11:10
Forum: Off-topic
Topic: Parents Don't Support Me
Replies: 12
Views: 31188

thats heaps good then! In SA here the pathway to adelaide united is hopeless...theres nothing!
by ah7
26 Jul 2011, 07:09
Forum: Boots
Topic: soccercorner
Replies: 8
Views: 6533

I finally received my Ctr's after 3 weeks. Im just wondering before I go out and play in them. Is there anything I should put on them or do to keep them from wrecking such as dubbin? With my predators I did nothing and went straight to playing with them and they quickly got holes and the leather tur...
by ah7
26 Jul 2011, 06:52
Forum: Off-topic
Topic: Parents Don't Support Me
Replies: 12
Views: 31188

Wouldn't you have to be playing first team for the semi pro team which I would imagine is full over 20-30+ year olds?
by ah7
26 Jul 2011, 02:59
Forum: Competing
Topic: How to be in best form for tournament
Replies: 3
Views: 3487

yeah im planning on going to the gym a couple times a week from now on where ill do a weights and cardio routine.

So if i get working on my fitness, what should i do with my soccer ballwork....my biggest weakness is my left foot so im planning on working on that before the tournament
by ah7
24 Jul 2011, 08:26
Forum: Competing
Topic: How to be in best form for tournament
Replies: 3
Views: 3487

How to be in best form for tournament

I'm competing in a huge tournament in exactly 2 months time from today (24th sept - 1st oct) Its the largest cup in the southern hemisphere and there will be teams from all around the world involved. Also I have heard that there will be scouts there so I'm looking at being in my best possible form a...
by ah7
24 Jul 2011, 05:08
Forum: Nutrition
Topic: Protein Shakes
Replies: 16
Views: 8799

isnt it 1g of protein for every pound of body weight?
by ah7
23 Jul 2011, 07:38
Forum: Nutrition
Topic: Protein Shakes
Replies: 16
Views: 8799

Yeah I read the same article as Collin in a FFT mag i bought yesterday
by ah7
22 Jul 2011, 14:57
Forum: Nutrition
Topic: Protein Shakes
Replies: 16
Views: 8799

Ive read players taking them after every training session to aid in recovery...but im not sure if this will be the same for people under 18
by ah7
12 Jul 2011, 07:48
Forum: Career
Topic: creating a football CV
Replies: 7
Views: 31712

thanks for that its really well written! I will however be sending my resume to a football agent so I would have to take all of the bits about wanting to attend the college. But thanks heaps!