Search found 195 matches

by Ward9310
03 Aug 2011, 16:02
Forum: Expert Football.com
Topic: Problems Loading the Site
Replies: 21
Views: 22219

Problems Loading the Site

Pretty much every time I try to load the site I get the Firefox message "Problem loading site" or something like that. It's not my internet connection as I can load up several sites at the same time as I'm trying to load this one and it turns out fine, I keep having to refresh until the site decides...
by Ward9310
02 Aug 2011, 21:34
Forum: Skills
Topic: Legit Routine - Flair, Elegance, Confidence, Consistency
Replies: 6
Views: 4944

Looks good to me man, as desire10 said, there are plenty of touches on the ball here, this can really turn you into a great technical player if you stick at it.
by Ward9310
02 Aug 2011, 21:31
Forum: Skills
Topic: imaginary butterfly dribbling
Replies: 7
Views: 5952

I certainly wouldn't discourage you from using the cones, in my opinion the ratio they help at is like 20% dribbling and 80% close control, and a lot of the time when you are dribbling close control is vital. I just think that as well as the cones it would be beneficial to use a routine like this as...
by Ward9310
02 Aug 2011, 17:48
Forum: Community
Topic: Re-Introduction
Replies: 4
Views: 4728

Thanks man, looking forward to lending and receiving help.
by Ward9310
02 Aug 2011, 16:50
Forum: Community
Topic: Re-Introduction
Replies: 4
Views: 4728

Rome_Leader wrote:Hello Ward; remember you well! Glad to know you've changed for the better, and we are pleased to welcome you back to the EF community. ;)
Thanks Rome :) I certainly think I have changed for the better as I've done a lot of growing up over the last year :)
by Ward9310
02 Aug 2011, 16:48
Forum: Skills
Topic: imaginary butterfly dribbling
Replies: 7
Views: 5952

or u can just do something like this which is pretty much the same http://www.youtube.com/watch?v=1mbFGlCNy9I&feature=channel_video_title That's pretty much all I've ever done with regards to working on my dribbling, and it's now the most natural part of my game. I've only very recently started tra...
by Ward9310
01 Aug 2011, 22:06
Forum: Skills
Topic: pre-season
Replies: 3
Views: 3761

I have this as I bought the magazine for it this month. It's well worth getting and it looks like an interesting basis for a training programme.
by Ward9310
01 Aug 2011, 22:02
Forum: Community
Topic: Re-Introduction
Replies: 4
Views: 4728

Re-Introduction

What's up guys? I made my account last year and posted a bit for a couple of months before stopping, although I still lurked, I did make an introduction post back then but because I plan on posting regularly on this site I thought I would make sort of a re-introduction because I've changed quite a b...
by Ward9310
10 Jun 2011, 11:10
Forum: European Football
Topic: Transfer Topic
Replies: 397
Views: 77948

Ashley Young to United all but done now, just waiting for him to come back from holiday to finalise the deal in the next 7-10 days.
by Ward9310
01 Jun 2011, 10:02
Forum: Players
Topic: Paul Scholes retires
Replies: 6
Views: 3698

panchester07 wrote: I hope Giggs still stays boy do I love that guy..
Giggs signed a 1 year extension a few months back, he'll be here next season.
by Ward9310
31 May 2011, 19:47
Forum: Players
Topic: Paul Scholes retires
Replies: 6
Views: 3698

Wonderful player, absolutely fantastic, best player I've ever seen on the football pitch, he had it all, words can't do justice to the extent of his talents. Gutted that he's retired, my favourite player.
by Ward9310
23 May 2011, 16:00
Forum: Players
Topic: Who is the greatest player to ever grace the football pitch?
Replies: 61
Views: 30019

Pele good. Maradona better. George Best.
by Ward9310
27 Feb 2011, 19:09
Forum: English football
Topic: The Gunners Thread
Replies: 225
Views: 56930

HAHAHAHA!! fu** YOU ARSENAL!!! tw**s!!!
by Ward9310
26 Jan 2011, 15:16
Forum: English football
Topic: Carling Cup Semi Final
Replies: 26
Views: 8466

mint wrote:
ratherton wrote:
mint wrote: I agree with u scotty dude :lol:

AJC mate mighty Tractorboys = Ipswich :)
Corrected
Yep, like scum = Man united :lol:
22 points ahead of your sorry asses in the league.
by Ward9310
27 Dec 2010, 21:34
Forum: Fitness
Topic: Weight Exercises For Power And Strength
Replies: 0
Views: 1819

Weight Exercises For Power And Strength

I've just got some weights (The ones you use with just 1 hand), and I'm looking for exercises to use them for to increase my muscular power and strength in all my upper body.

I'd be very grateful if any of you guys could help me out.