For some reason i can't perform in games. Our seasons have 16 games and i might play 4 good games and the rest will be average/bad. When I'am on the training ground we play games vs the older guys and i play very well, much better then games. I don't know why i can't perform to my ability. Maybe a c...

Thanks guys, i really think it's dehydration because i don't drink a lot of water and i was in an intensive sports program before so i'am sure the doc knows my condition. But thanks for the replies

I'll call on monday, but i,ve talked about it with some people and they said that it could be because of the digestion. But i won't take any risk and we'll call on monday.

No history of heart problem, i believe im in good shape. In the last 2 years i've been playing football everyday for at least 2 hours and have been weight training. My diet may not be the best but i eat very little salt. On Monday we'll contact the doctor. I do have asthma though, and as i said i th...

I,ve had this since a couple of years. They come and they go, this happens sometimes. But i have heart cramps if this is the right term. I get this pain around my heart, it's sharp, sometimes i have trouble breathing with this pain and lifting my arm causes sharp pain in the heart. Does it happen to...

ya i live in Canada too and games near the water are

thanks rome

added some stuff

Milk will do but i guessed most people like chocolate one better Whey protein is basically powdered milk.

CTRL 360 Nike vs Nike Tiempo vs Predators ?

yes and now Weber Bremen always have the ball. Im glad Marko Arnautovic has come on tbh.

thanks guys, will add some more when i get a bit of time. That means after the Sampdoria match

After Game Guide 1. Cool down 2. Stretch 3. Drink 4. Refuelling 5. At home 1. Cool Down After your game , practice or workout you should do a cool down. Jog or walk a couple of minutes. This will bring your heart rate down and will ease the transition from hard work to doing nothing. 2. Stretch Self...

oh ok, well if it's only the absolute best then nevermind ...

Hi guys i've written an after game guide and i would like to post it. But they say i need a special access to post it in featured articles.