Search found 136 matches

by DR17
29 Aug 2010, 00:01
Forum: Tactics
Topic: Practice/Game
Replies: 4
Views: 1846

Practice/Game

For some reason i can't perform in games. Our seasons have 16 games and i might play 4 good games and the rest will be average/bad. When I'am on the training ground we play games vs the older guys and i play very well, much better then games. I don't know why i can't perform to my ability. Maybe a c...
by DR17
28 Aug 2010, 23:56
Forum: Fitness
Topic: Heart
Replies: 11
Views: 2972

Thanks guys, i really think it's dehydration because i don't drink a lot of water and i was in an intensive sports program before so i'am sure the doc knows my condition. But thanks for the replies :)
by DR17
28 Aug 2010, 20:10
Forum: Fitness
Topic: Heart
Replies: 11
Views: 2972

I'll call on monday, but i,ve talked about it with some people and they said that it could be because of the digestion. But i won't take any risk and we'll call on monday.
by DR17
28 Aug 2010, 02:26
Forum: Fitness
Topic: Heart
Replies: 11
Views: 2972

No history of heart problem, i believe im in good shape. In the last 2 years i've been playing football everyday for at least 2 hours and have been weight training. My diet may not be the best but i eat very little salt. On Monday we'll contact the doctor. I do have asthma though, and as i said i th...
by DR17
28 Aug 2010, 01:28
Forum: Fitness
Topic: Heart
Replies: 11
Views: 2972

Heart

I,ve had this since a couple of years. They come and they go, this happens sometimes. But i have heart cramps if this is the right term. I get this pain around my heart, it's sharp, sometimes i have trouble breathing with this pain and lifting my arm causes sharp pain in the heart. Does it happen to...
by DR17
26 Aug 2010, 20:27
Forum: Fitness
Topic: After Game Guide
Replies: 17
Views: 7069

ya i live in Canada too and games near the water are :shock:
by DR17
26 Aug 2010, 01:15
Forum: Fitness
Topic: After Game Guide
Replies: 17
Views: 7069

thanks rome
by DR17
25 Aug 2010, 03:25
Forum: Fitness
Topic: After Game Guide
Replies: 17
Views: 7069

added some stuff :)
by DR17
25 Aug 2010, 02:46
Forum: Fitness
Topic: After Game Guide
Replies: 17
Views: 7069

Milk will do but i guessed most people like chocolate one better :) Whey protein is basically powdered milk.
by DR17
24 Aug 2010, 20:18
Forum: Equipment
Topic: The Boot vs. Boot Thread
Replies: 565
Views: 132459

CTRL 360 Nike vs Nike Tiempo vs Predators ?
by DR17
24 Aug 2010, 20:16
Forum: Fitness
Topic: After Game Guide
Replies: 17
Views: 7069

yes and now Weber Bremen always have the ball. Im glad Marko Arnautovic has come on tbh.
by DR17
24 Aug 2010, 19:42
Forum: Fitness
Topic: After Game Guide
Replies: 17
Views: 7069

thanks guys, will add some more when i get a bit of time. That means after the Sampdoria match :D
by DR17
24 Aug 2010, 16:41
Forum: Fitness
Topic: After Game Guide
Replies: 17
Views: 7069

After Game Guide

After Game Guide 1. Cool down 2. Stretch 3. Drink 4. Refuelling 5. At home 1. Cool Down After your game , practice or workout you should do a cool down. Jog or walk a couple of minutes. This will bring your heart rate down and will ease the transition from hard work to doing nothing. 2. Stretch Self...
by DR17
24 Aug 2010, 16:40
Forum: Expert Football.com
Topic: Posting a Guide
Replies: 4
Views: 4048

oh ok, well if it's only the absolute best then nevermind ... :shock: :P
by DR17
24 Aug 2010, 16:35
Forum: Expert Football.com
Topic: Posting a Guide
Replies: 4
Views: 4048

Posting a Guide

Hi guys i've written an after game guide and i would like to post it. But they say i need a special access to post it in featured articles.