Search found 16 matches

by andres90
11 Oct 2006, 23:53
Forum: Skills
Topic: In this topic, we say everything we're BAD at
Replies: 109
Views: 24225

1. Heading the ball

2. Not strong enough on the ball

3. Dribble way too much and dont pass!!!


#3 is probably my biggest problem and my coach constantly yells at me for it
by andres90
03 Oct 2006, 23:02
Forum: Fitness
Topic: Staying in shape
Replies: 9
Views: 3204

i have also wondered about this because before my team started doing pre season i started conditioning by myself and at the begginning of the season i was the fastest on the team... as the season progressed i felt that i was starting to fall behind even though we do running at practice and i run a l...
by andres90
19 Sep 2006, 01:07
Forum: Fitness
Topic: Whey Protein
Replies: 1
Views: 1537

Whey Protein

I was just wondering what whey protein was? also, is it sort of like creatine?
Does it have any negative effects?
by andres90
07 Sep 2006, 03:12
Forum: Skills
Topic: moves with your back to the defender
Replies: 33
Views: 10711

thanks again for the help!!!
by andres90
06 Sep 2006, 03:15
Forum: Skills
Topic: moves with your back to the defender
Replies: 33
Views: 10711

thanks... but wouldnt that leave the ball exposed for a defender to step in?
by andres90
05 Sep 2006, 04:17
Forum: Skills
Topic: moves with your back to the defender
Replies: 33
Views: 10711

what is the 180 spin??? can someone explain...
by andres90
05 Sep 2006, 04:11
Forum: Skills
Topic: JDefoe's separation turning tutorial
Replies: 7
Views: 3739

yet another amazing post!!!! can someone make it a sticky???
by andres90
05 Sep 2006, 01:39
Forum: Skills
Topic: Expert's drills
Replies: 24
Views: 13196

amazing post... thanks
by andres90
05 Sep 2006, 00:56
Forum: Pick-up Soccer
Topic: Alabama
Replies: 5
Views: 9074

i live in that area around 119... maybe we can get something going???
by andres90
04 Sep 2006, 04:43
Forum: Fitness
Topic: Fast Feet
Replies: 1
Views: 1172

Fast Feet

I have recently been watching Cristiano Ronaldo videos and have noticed that his feet move extremely fast...
does anyone know any drills to get fast feet???
by andres90
24 Aug 2006, 03:13
Forum: Skills
Topic: Diagrams of Runs for forwards
Replies: 9
Views: 3234

thanks, that helped a lot
by andres90
22 Aug 2006, 04:47
Forum: Skills
Topic: Diagrams of Runs for forwards
Replies: 9
Views: 3234

Diagrams of Runs for forwards

This year on my soccer team my coach placed me at forward. I usually play midfield and i am not really used to the runs forwards are suppossed to do and how your suppossed to turn and use your body to hold off a defender... diagrams would really help!!!
thanks
by andres90
21 Jul 2006, 18:49
Forum: Equipment
Topic: taking care of Nike Air Legends
Replies: 8
Views: 3667

i just use a white leather conditioner
by andres90
02 Jul 2006, 05:33
Forum: Fitness
Topic: taking protein shakes
Replies: 8
Views: 4737

thanks
by andres90
02 Jul 2006, 04:29
Forum: Fitness
Topic: taking protein shakes
Replies: 8
Views: 4737

do you take the protein shake after or before you work out???