/rant on the problem with conspiraphiles is...you have to be willing to dig through mountains of unsubstantiated paranoia to find some real gems of historic and investigative research. The other aspect to that, is they tend to surround legitimate dissenting opinion and sometimes fact with a total au...

good advice from the last guy there...I too have a similar situation, but I can't get the orthotics that I need because my healthcare doesn't cover it, and it costs 400 dollars that I need to spend on a lot of other stuff :/ Question: I am flatfooted as well but mine is characterized by being "prost...

oh my lord... The rage that seeths in this type of discussion is the product of a lack of focus or direction in problem solving. If you turn the discussion into a dialogue process to uncover solutions than I assure you the tempers would receed. People everywhere suffer...It is the really brave peopl...

"show"? It depends on what you mean by that... If you are talking about appearnace you mean definition. That requires an overall fit state of being with a low body fat percentage as well as developed muscles. If on the other hand you mean muscle performance, what your doing sounds great as long as y...

your also all a bit younger... When you get older and begin to have a working life or a schedule which includes having to do all sorts of things. Sometimes you get exhausted in a different way than football exhaustion. I like energy drinks...or at least some of them. They give me a coffee type boost...

i guess I should have figured it out from the balloon heart above Crouch doing the robot. :/

yea man.
Some people are extreme with this also.

Take Donovan on the US team...
He says he NEVER jogs. He always sprints at the fastest he can because it preps him for the endurance He will need on the pitch.

Personally, I think some jogging is good for aerobic and fat burning.

hahha
Didn't even know Sputnick was a girl!

Anyways welcome to the forums.

James 2:14 What doth it profit, my brethren, though a man say he hath faith, and have not works? can faith save him?

Heh, maybe we should worry less about whose religion is right and get to work

I insist on calling it football anyway and to hell if people get confused.

I'm stubborn like that.

I like
big
butts and I cannot lie!

Some other brothers can deny!

hahhaa
well I would say check your body fat to muscle ratio...If that isn't low then you might be the type of person where the fat gets stored in the ass :/

In that case, lower the fat intake and do as much cardio as weight training.

no religious conflict is just a convenient veneer for what is always a question of power politics...

it was this way during the cursades, and it is now in the middle east.

I suspect from your post's that you are getting bigger and are scared it may affect your performance... If the link I gave you about strength training wasn't enough to convinve you, then you are scared because it is not just muscle you are gaining. If you have a high amount of body fat as well as mu...

you might think this is strange advice... But now that your in high school your body is definetly maturing and you might want to seriously consider strength training and conditioning. As important as your technical game is, now is the time to start increasing your explosiveness, your stamina, your a...