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Whey protein is when you want to build up muscles. To be taken immediately after your rigorous training. I'm not a gym buff but all I know is that to build up muscles, a lot of discipline is needed. From diet to frequency of training.
I will try it when I have the time, expert. Thanks!expert wrote:Hey fir_nev, let me know if you are unable to redeem any of the keys and I'll send you a few more.
PS. The images seem to be working now so it's ok.
- 08 Jun 2015, 03:16
- Forum: English football
- Topic: [FINAL FA CUP] Arsenal vs. Aston Villa
- Replies: 0
- Views: 8104
Congratulations to Arsenal. At least Arsene has something to show off with the amount of money they have spent. Maybe Gunners can go on to be a cup team? We will never know...