Im not a twittering tweeter. I know that sounds weird but I normally ask questions / check the news then do nicely thought out thoughts so to speak.
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Hey everyone, Its time for me to get a new phone, I've had the Nokia E62 since it came out, and now its heavaly outdated. Blackberry and Android phones are on the top of my list, but then: Android - Still very high priced - Top phones dont have 3G in North America (Incredible, EVO, Desire) BBerry - ...
- 06 Aug 2010, 22:08
- Forum: Fitness
- Topic: Strength Exercises - Tell Me if its good
- Replies: 1
- Views: 1343
What are you trying to achieve at the end of this workout period? Strength? Tone-ege? Endurance? One you answer this it'll be easier to critique your workout. EDIT: Just read the title. The system you have down isn't meant for strength, but endurance instead. You should try to aim for 3-6 reps, and ...