a good one is lunges
ps: btw adnakhan, ronaldinho wasn't nutmeged in your jpeg. it went behind him . you can even see him flick his ankle to get it. im not sure about the other on e though lol.
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oh thats sick! i wish i got to meet Jason Spezza. that would be prety cool. he's prolly my favourite senator besides Emery. lol my bro wants to go where the players go to the change room and get a player to throw him a stick. i dont think its so easy. lol. your a lucky guy gnarlyjim.
i rooting for the edmonton oilers and the ottawa sens. oilers arent so good this year but they werent great last year and they came so far. Ottawa sucked but they improved a lot! my fav players out there r ovechkin,crosby and roloson. and practicly anyone on the sens