Does anyone have these? There pretty old http://www.enjoyz.com/bbs/attachment/Mon_0610/7_1506_126772e8f88f44b.jpg http://www.enjoyz.com/bbs/attachment/Mon_0610/7_1506_95f5bc3a67f2a2b.jpg or even these http://www.enjoyz.com/bbs/attachment/Mon_0612/7_1506_cdcbc7ff6f537e7.jpg Anyone I dont care what sh...
So I have 18 days left before I leave for college. I've been running but now im going to push it these last 18 days or probably 16, and rest two before I leave for camp. The running is going to be tough but when Im done I will be very fit. This is just the RUNNING part of my daily workout for the ne...
Does anybody know anything about what a professional teams Fitness test consist of? Or even a college squad? Like what does a player have to be capable of in order to be deamed fit
Im talking about brute force and strenght what player do you never see knocked off the ball and a player that dosent go down and just runs threw defenses...Seedorf
It depends on your current fitness level, what position you're trying to get fit for, and if you're using a well-thought out program or not. If you answer the first two things, we can help you with the last one :wink: My level of fitness is not bad. I just stopped playing much over the last month, ...