Search found 104 matches

by jonny55
30 Mar 2007, 12:57
Forum: Fitness
Topic: Pain in Calve Muscles when Running Long Distance
Replies: 13
Views: 3388

i meant that u have an error with your feets while running. u don't run correctly so that your feets starting a pain that u feel in your calves. sry4 bad english. medical inserts are things u put in your shoes, for example if u have flat feets. look here: www.expertfootball.com/forum/viewtopic.php?t...
by jonny55
29 Mar 2007, 12:11
Forum: Fitness
Topic: Pain in Calve Muscles when Running Long Distance
Replies: 13
Views: 3388

maybe u run in a wrong way and the pain is in the calve. maybe u should wear inserts in your shoes.
by jonny55
29 Mar 2007, 12:08
Forum: Community
Topic: jonny55's progress log in germany
Replies: 24
Views: 1214

okay back again. i did monday my 1st team training and all the running before was not that useful as expected than a training at match level because it is more difficult and u need a few weeks to receive power, fitness again. today i'll play 1h indoor soccer and tomorrow a little team training again...
by jonny55
29 Mar 2007, 12:03
Forum: Community
Topic: JCDenton's progress log (road to 2nd bundesliga)
Replies: 14
Views: 844

good luck for ur dream. i often see 2nd league in tv ;)
by jonny55
01 Mar 2007, 13:00
Forum: Skills
Topic: Help With Training for Right Mid-Fielder
Replies: 4
Views: 1522

welcome matthew,
a right midfielder needs a good passing, a very good stamina and is either good in crossing or in dribbling or both :)
also u need some defending skills as well as tactic play (in attack & defense).

hope i could help u
by jonny55
26 Feb 2007, 20:08
Forum: Competition
Topic: Expertfootball Club 07
Replies: 145
Views: 16249

i meant that it is interesting to see the players out here in a video. i didn't mean with that players who'll post a video are in the starting 11.
by jonny55
26 Feb 2007, 20:05
Forum: Off the Field
Topic: What things distract you from play at your highest level ?
Replies: 17
Views: 4128

problem with my calves..
by jonny55
26 Feb 2007, 15:17
Forum: Competition
Topic: Expertfootball Club 07
Replies: 145
Views: 16249

yeah i placed my vote in the other thread. it's a nice idea with the video!
i think that everyone who has the chance to make a video should start recording ;)
by jonny55
24 Feb 2007, 14:20
Forum: Competition
Topic: Expertfootball Club 07
Replies: 145
Views: 16249

if there would be more who write here dates in here we could start an u15 and o15 team :)
by jonny55
24 Feb 2007, 12:28
Forum: Community
Topic: jonny55's progress log in germany
Replies: 24
Views: 1214

Saibomb wrote:damn, I hope you recover as soon as possible
thanks sailbomb and gnarlyjim
by jonny55
23 Feb 2007, 14:22
Forum: Community
Topic: jonny55's progress log in germany
Replies: 24
Views: 1214

monday and wednesday i did basicly the same. i run 6-13 laps + a few interval run's and then i did some weighlifting for my legs. after that i ride on the ergometer (home bike) 10-15mins but the hardest stage. in one month the doctors remove the things out of my thumb and then i hope to play togethe...
by jonny55
23 Feb 2007, 14:18
Forum: Fitness
Topic: complete program
Replies: 2
Views: 1078

hi welcome to expertfootball. here is a little guide u should read. it's about how to use this forum. http://www.expertfootball.com/forum/viewtopic.php?t=7918 in this forum you find a lot of interesting threads where u find all the information u need. http://www.expertfootball.com/forum/index.php?f=...
by jonny55
23 Feb 2007, 13:10
Forum: Competition
Topic: Expertfootball Club 07
Replies: 145
Views: 16249

where is the poll?

how do u think of my idea to send a newsletter to all registered members here?
by jonny55
21 Feb 2007, 20:42
Forum: Competition
Topic: Expertfootball Club 07
Replies: 145
Views: 16249

btw i don't have pics for all countries, maybe u find any more of these of the same size. it is special that people who play on the wings use a kind of nickname of christiano ronaldo? :) yeh fir_nev plays as a right back so i would add him in there, and also if you didnt see my earlier post a-man is...
by jonny55
21 Feb 2007, 16:11
Forum: Competition
Topic: Expertfootball Club 07
Replies: 145
Views: 16249

Re: about me

16 years old foreigner strength : great left foot accurate shot accurate pass great vision good crossing abiltiy can hold on to the ball dribbling competitive weakness mediocre right foot not patient enough small sized player (5 4") get injured ok speed hey welcome, where u from and what's your fav...