Search found 8 matches

by jcspeaks
12 Feb 2008, 23:23
Forum: Fitness
Topic: LEG EXERCISES
Replies: 13
Views: 3889

well

The easiest way to make hills harder is to go backwards... itll seem easy at first but you feel it fast. Great for conditioning
by jcspeaks
23 Jan 2008, 20:14
Forum: Fitness
Topic: URGENT KNEE INJURY
Replies: 7
Views: 1853

lucky maybe

Good news is you can walk. When I ripped my MCL and ACL I was on crutches... im actually getting surgery wed. No matter, best thing is to see a doctor because you may have just hyper extended your knee. Which means you pushed it way past its normal range of motion. If this is true it will heal soon ...
by jcspeaks
17 Jan 2008, 02:49
Forum: Fitness
Topic: One of the most difficult things I've had to go through
Replies: 52
Views: 9541

Im having my surgery on the 30th. Im pretty excited, id love to be able to run again hah. I also hurt my knee playing for a club here in texas...
by jcspeaks
17 Jan 2008, 02:43
Forum: Fitness
Topic: Knee Surgery
Replies: 9
Views: 2334

Thanks man. Yea Im not sure which one im going to have. Im getting my surgery for free so im sure the choice may not be mine. As long as my knee is working I could care less. Ill just enjoy going up stairs and jumping haha I think my biggest problem will be keeping myself from working too hard. as a...
by jcspeaks
16 Jan 2008, 19:15
Forum: Fitness
Topic: Knee Surgery
Replies: 9
Views: 2334

Knee Surgery

So, im going into the hospital on the 30th of this month. Im going to be having my ACL replaced on my left knee. I cant mention how excited I am right now. Im 22 and had to wait a year for my surgery, ill just be glad to get on the field again. Either way, has anyone else had the surgery and what sh...
by jcspeaks
30 Nov 2007, 20:59
Forum: Fitness
Topic: MCL?
Replies: 5
Views: 1097

im 22
by jcspeaks
30 Nov 2007, 06:15
Forum: Fitness
Topic: MCL?
Replies: 5
Views: 1097

MCL?

So I tore my MCL not completely so the doctor said I didnt need surgery ( although im sure he was just being a fu** and trying to save money) so its healed but still keeps popping out of socket while im playing... its been about 6 months and ive started rehabing with weights now. Are my legs just we...
by jcspeaks
30 Nov 2007, 06:10
Forum: Freestyle Soccer
Topic: rainbow
Replies: 2
Views: 1237

rainbow

So ive been juggling for a while Ive picked up a few tricks and I can string them together but I can never get my rainbows to go directly over my head... they fly back and to the left usually. I lean forward enough im sure and the ball usually comes up to my calf before I release it with my weak foo...